Herbalife Products Price List 2021 PDF

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Herbalife Products Price List 2021

Herbalife Nutrition offers a variety of products to help you achieve your nutrition goals. We can help you achieve your goals of a healthy weight and strength, or to increase your performance and power.

Herbalife Products Listing 2021

  • Womens Choice
  • Protein Bites
  • Formula 1 Nutritional Shake Mix Dutch Chocolate 500g
  • Afresh Energy Drink Mix Cinnamon 50 g
  • Afresh Energy Drink Mix Tulsi 50 g
  • H24 Strengthen Rebuild
  • Herbal Control
  • Herbalifeline(r) 60 Softgels
  • Afresh Energy Drink Mix Ginger 50 g
  • Formula 1 Nutritional Shake Blend Banana Caramel 500g
  • Afresh Energy Drink Mix Elaichi 50gFormula 1 Nutritional Mix Mango 500g
  • Beta Heart Vanilla
  • Afresh Energy Drink Mix Lemon 50g
  • Original Herbal Aloe Concentrate
  • Active fiber complex – Unflavored
  • Niteworks
  • Formula 1 Nutritional Mix Orange Cream 500g
  • Dinoshake Strawberry 200g
  • ShakeMate
  • Multivitamin Mineral and Herbal Tabs 90 Tablets
  • Formula 1 Nutritional Shake Vanilla 500g
  • Herbalife H24 Hydrate
  • HN – Skin Booster 30 Servings
  • Formula 1 Nutritional Shake Strawberry 500g
  • Personalized Protein Powder 400 g
  • Dinoshake Chocolate 200g
  • Cell Activator 60 Tablets New
  • Herbalife Calcium Tablets
  • Joint Support
  • Formula 1 Nutritional Shake Mix Kulfi 500 g
  • Personalized Protein Powder 200 g
  • Cell-U-Loss 90 Tablets
  • Afresh Energy Drink Mix Peach 50g
  • Simply Probiotic
  • Aloe Plus 60 Capsules
  • Activated Fibre 90 Tablets
  • Brain Health
  • Immune Health

Herbalife, a global nutrition company, is leading the way to a healthy and active lifestyle. It has been a leader in India for over 21 years. We offer a variety of products, including weight management, sports nutrition, and target nutrition.

Herbalife Diet Review: Does It Work for Weight Loss

Herbalife, a multilevel marketing company, sells nutritional supplements in over 90 countries.

Herbalife’s weight loss program uses meal replacement shakes as well as dietary supplements to help people lose weight.

Although quick fixes like Herbalife can help you lose weight, they are not sustainable and can be costly.

This article will discuss the pros and cons to help you decide if the Herbalife diet plan is right for you.

RATING SCORE BREAKDOWN

  • Score overall:1.79
  • Weight loss:2
  • Healthy eating2.25
  • Sustainability2.5
  • Whole body health1
  • Nutrition quality:1.5
  • Based on evidence:1.5

BOTTOM LINE – The Herbalife diet can be expensive and includes many processed shakes and supplements. Some of these have been associated with adverse health effects. Although weight loss is likely to occur in the short-term, long-term results are yet to be determined.

What does it mean?

There are a few steps you need to take in order to get started with the Herbalife Diet.

Step 1: Get connected with an independent Herbalife distributor

Herbalife is an multi-level marketing company, so their products can only be purchased through Herbalife independent distributors.

If you are a Herbalife retailer, you can either connect directly to a distributor on the Herbalife site or through personal connections.

Step 2: Choose your weight loss program

Next, choose the Herbalife weight-loss program that is right for you. There are three options to choose from:

  1. The Quickstart ProgramIncludes meal-replacement drinks, a powdered tea beverage, and amultivitamin/mineral(MVM) and a metabolism-boosting Supplement
  2. The Advanced ProgramIncludes everything in the Quickstart Program plus two additional supplements to increase energy and decrease fatiguefluid retention
  3. The Ultimate ProgramIncludes everything in the Advanced Program plus two supplements for blood sugar management.
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These programs cost between $121-234 per monthly.

Step 3: Start the Herbalife Diet

It is easy to follow the Herbalife Diet.

You can simply replace two meals a day with Herbalife shakes, and then take the supplements that came with the program.

The Herbalife diet does not have any dietary restrictions, but it is recommended to drink lots of water and eat small meals and snacks with plenty of fruits and veggies.

Although there are no guidelines regarding how long you should be on the Herbalife Diet, most people stick with it until they achieve their weight loss goals.

SUMMARY

Simply connect with an Herbalife distributor to purchase the Herbalife program you are interested in, then start taking the shakes or supplements.

Does it help with weight loss?

The Herbalife diet helps people lose weight by decreasing calorie intake through meal replacement shakes and increasing metabolism with supplements.

There haven’t been any studies on the full Herbalife weight loss program, but the meal replacement shakes do appear to help with weight loss.

Herbalife meal substitute shakes

Each serving (two scoops or 25 grams) of the Herbalife meal replacement shake mix contains (1):

  • Calories:90
  • Fat1 gram
  • Carbohydrates13 grams
  • Fiber3 grams
  • Sugar9 grams
  • Protein:9 grams

Mix 8 ounces (240mL) nonfat milk to get 170 calories per serving. This mix is meant to be a low-calorie meal substitute.

Meal replacement shakes can help you lose weight if used for at least 1 year (2TrustedSource, 3TrustedSource).

In fact, research suggests that they may be more effective for short-term weight loss than traditional low calorie diets (4Trusted Source).

One study sponsored by Herbalife has evaluated the effectiveness of Herbalife shakes.

This study found that people who replaced 2 meals per day with Herbalife shakes lost an average 12.5 pounds (5 kg) in 12 weeks (5Trusted Source).

Research is lacking on the long-term benefits of meal replacement shakes, but at least one study suggested that they may help to prevent weight gain over several years (6Trusted Source).

A second study found that people who used meal replacement shakes for 3 months before transitioning to a low calorie diet weighed less after 4 years than those who only dieted (7Trusted Source).

Overall, research suggests that meal replacement shakes can help people to lose weight in the short term, but additional diet and lifestyle strategies may be needed for long-term weight loss and weight maintenance.

Herbalife Supplements

Herbalife recommends the following supplements for weight loss:

  • Formula 2 Multivitamin:A multivitamin standard with many minerals for general nutrition
  • Formula 3 Cell ActivatorA supplement with alpha-lipoic, aloe vera and pomegranateRhodiolaPine bark, resveratrol, and eucalyptus oil, which claims to support nutrient uptake, metabolism, and mitochondrial health
  • Herbal tea concentrate:A powdered mix of tea extracts and a powdered beveragecaffeineThis is meant to give you more energy and antioxidant support
  • Total ControlA supplement that contains caffeine, ginger, three types of tea (oolong, green, and black) and pomegranate-rind. It claims to increase energy.
  • Cell-U-Loss:A supplement that contains electrolytes, corn silk extract and parsley. It’s designed to lower water retention.
  • Snack Defense:A supplement containing chromiumGymnema SylvestreExtract that supports carbohydrate metabolism
  • AminogenA supplement that contains protease enzymes is recommended, which are believed to help improve protein digestion

These supplements may contain many ingredients, but no research has been done to show their effectiveness.

Supplements aren’t subject to regulation by government agencies for purity or quality, so it’s impossible to guarantee they have the ingredients listed.

SUMMARY

Two meals a day can be replaced with Herbalife shakes. However, it is possible to lose weight. It is not known if the supplement that is part of the program has any additional benefits.

Herbalife

The Herbalife weight loss program offers many other benefits.

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It’s simple and convenient

For busy people, or for those who don’t have the time or desire to cook, meal replacement shakes such as the Herbalife diet are a great option.

Mix 2 scoops powder with 8 ounces (240mL) nonfat milk to make the shake. You can mix the powder with ice or fruits to make a smoothie.

Drinking shakes instead of cooking can dramatically cut down on time spent planning, shopping, and preparing meals. It is easy to follow the Herbalife program.

Shakes made with soy may be good for your heart

Most of the Herbalife meal substitute shakes contain soy protein isolate. This is a type protein powder made from soybeans.

Some research suggests that eating soy protein may lower cholesterol levels and reduce your risk of heart disease (8Trusted Source).

To achieve these effects, you will need to consume nearly 50g per day (9TrustedSource, 10TrustedSource).

Two servings of Herbalife meal replacement shakes contain only 18 grams, so additional soy foods would need to be included in your diet (1).

There is a soy-free and dairy-free option

For those with allergies or sensitivities to soy or cow’s milk, Herbalife offers an alternative meal replacement shake made with pea, rice, and sesame proteins (1).

For those who want to avoid GMOs, this product can also be made with nongenetically modified ingredients.

SUMMARY

The Herbalife diet can be simple and convenient to follow. Soy-based shakes could even reduce your risk for heart disease. Alternative formulas are available for those who are sensitive to dairy or soy.

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Side effects of the diet

The Herbalife diet has its benefits but also some drawbacks.

Shakes are highly processed

Herbalife meal replacement shakes are made with highly processed ingredients, such as protein isolates, sugars, gums, fibers, synthetic vitamins, artificial flavors, and emulsifiers (1).

These ingredients also include a range of vitamins and minerals that make up the missing nutrients.

The biggest problem with the shakes is the high sugar content — 40% of each serving contains added sugars, most notably fructose (1).

The World Health Organization (WHO) recommends getting no more than 5% of your daily calories from added sugars, which equates to roughly 25 grams per day for the average adult (11Trusted Source).

Two servings of the Herbalife shake provide 18 grams of added sugar, leaving very little room for other sources throughout the day (1).

It is generally recommended to get your nutrients from foods that are less processed, such as fruits, vegetables, high-quality proteins, whole grains, healthy fats, and whole grains.

Could make you hungry

Although Herbalife shakes can be described as meal replacements, they aren’t enough calories to make them a meal.

The shakes are 170 calories when mixed with nonfat milk. This will leave you hungry all day.

Blending the shake with fruit can help increase the calorie and fiber contents but won’t add any additional protein or fat to keep you satisfied.

It can be costly

Each 30-serving Herbalife meal substitute mix container costs less than $40 and contains just over 40 servings.

Herbalife recommends two shakes per day. This is roughly $80 per monthly for shakes, and does not include supplements.

Although swapping out meals for smoothies can save money, the savings might not be enough to cover the extra cost of smoothies or supplements.

Herbal supplements may cause liver damage

Herbalife recommends several weight loss supplements that include a variety of ingredients.

These supplements aren’t tested for efficacy and have not been regulated by any government agency to ensure their purity or quality.

You should be aware of signs and symptoms that could indicate adverse reactions to supplements.

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There have been numerous reports of liver damage from Herbalife weight loss products, which can sometimes lead to liver transplants or even death.

Some Herbalife products may have been infected with the bacteria B. The bacteria B has also been linked to liver damage (16Trusted source).

Many over-the-counter and supplement medications can cause liver damage and adverse effects.

It’s unclear whether the risks associated with Herbalife products are any greater than those of other supplements (13Trusted Source).

One study that Herbalife funded showed that protein-rich diets, supplemented with Herbalife Formula 1, didn’t adversely affect liver function (17Trusted Source).

Not suitable for all

The Herbalife diet is not suitable for all.

This program is not recommended for people with allergies, sensitivities, or intolerances to shakes and supplements.

You should consult your healthcare provider before taking any supplements.

SUMMARY

Herbalife shakes can be expensive and highly processed. They also don’t have enough calories to replace a meal. Some people may be allergic to the recommended supplements.

Foods to Eat

While most meals will be shakes, Herbalife allows you to have one meal per day and two snacks.

Herbalife does not offer any specific diet advice, other than the shakes or supplements. You can technically have anything you want.

The Herbalife website suggests a healthy diet that includes lean protein, fruits, vegetables, nonfat milk, whole grains, legumes and nuts to help promote weight loss.

SUMMARY

The majority of the meals you will eat on the Herbalife diet are meal replacement shakes. However, you can choose one meal or two snacks each day. You should eat low-fat, low-calorie, and minimally processed foods.

Foods to Avoid

No foods are strictly forbidden on the Herbalife diet, but you should aim for low calorie meals rich in lean protein, fruits, and vegetables.

You can eat high-calorie and high-fat foods, but they should not be consumed in excess if you are trying to lose weight with the Herbalife Diet.

SUMMARY

The Herbalife diet does not prohibit any foods, however, you should limit your intake of fats and calories if you want to lose weight.

Sample menu

Here’s what a day on the Herbalife Ultimate Weight Loss Program might look like.

  • BreakfastA Herbalife chocolate shake with 8 ounces (240mL) nonfat milk and half-a-cup of honeyBananaIncluding the Formula 2 Multivitamin, Formula 3 Activator, Total Control and Aminogen Supplements
  • Snack:One can tuna with the Snack Defense herbal Tea concentrate and Aminogen supplement
  • LunchA Herbalife vanilla shake is made with 8 ounces of skim milk (240 mL), half a banana, the Formula 2 Multivitamin, Formula 3 cell activator, Total Control, Cell U-Loss, and Aminogen supplements.
  • Snack:One piece of fruit with the Snack Defense Supplement and herbal tea concentrate
  • Dinner:Grilled chicken with vegetablesBrown ricePlus the Formula 2 Multivitamins, Total Control and Aminogen supplements

You can see that the meals are simple, but you have many supplements to be aware of throughout the day.

SUMMARY

The Herbalife weight-loss program offers two Herbalife shakes and one balanced meal. There are also two snacks and many other supplements.

Shopping List

You can also purchase Herbalife supplements and food at the grocery store to make your last meals and snacks.

Here are some suggestions:

  • Lean protein:Chicken, turkey, pork loins, fish, lamb, and lean beef
  • Fruits and VegetablesFresh, frozen, dried or canned
  • Low fat or nonfat dairy productsCow’s milkNondairy milkFor the shakes and other low-fat or nonfat dairy products for snacking
  • Whole grains and legumesBrown rice, beans and lentils are all good options.
  • Use healthy oilsOlive oil?avocado oilOils from nuts and seeds, such as oleic acid or other vegetable oils
  • Nuts and seedsYou can roast, raw, or grind the nut butter or flour.

Moderation is key when it comes to eating foods that are high in fat, calories, or processed.

SUMMARY

For additional snacks and meals, choose your favorite high-protein, high-fiber, and low-fat items from the grocery shop.

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