(1) Newbridge were acceptable incentive for their 15 focuses to nil half time lead.
(2) Like all thoughts that include tremendous going through today to set aside cash tomorrow, it has been spent to nil effect.
(3) The failures drove by three to nil at the difference in closes, the entirety of their scores coming from the boot of ace marksman John Sheehan.
(4) The under 16 young men lost three nil to Wexford Albion in the league.
(5) The criticism is nearly nil these days, and one would not like to whip a dead horse!
(6) The Academy began brilliantly and lead by two to nil after five minutes.
(7) Anyway, they beat us by one objective to nil scored by Roberto Carlos in the first half.
(8) They were winning by eight to nil until Ronan Conway scored the lone objective of the game well into injury time.
(9) Bangalow ought to have taken care of the game yet wasted a 2 – nil lead late in the game.
(10) Claremorris recorded a 3 – nil prevail upon Kilmore in the Mayo senior group last Saturday evening.
(11) Hosting Bangalow on Saturday they left away with a persuading 3 – nil victory.
(12) The outcomes so far have been nearly nil ; the ground is very hard.
(13) After the home side drove at the break by an objective to nil , the guests scored two early objectives toward the beginning of the subsequent half to place them in the driving seat.
(14) She played a featuring job for the group in their new 1 – nil prevail upon Iceland.
(15) We’ve been here thirty minutes as of now and there’s been totally nil .
(16) This circumstance, with such an exchange balance and the undeniable level of the momentum account, requires a nil spending shortfall.
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Claremorris recorded a 3 - 'nil' prevail upon Kilmore in the Mayo senior group last Saturday evening.
The under 16 young men lost three 'nil' to Wexford Albion in the alliance.
She played a featuring part for the group in their new 1 - 'nil' prevail upon Iceland.
Vikings began firmly yet couldn't change over thus the game was secured at 'nil' all in the main half.
The failures drove by three to 'nil' at the difference in closes, the entirety of their scores coming from the boot of pro marksman John Sheehan.
Players who bid 'nil' are focused on winning no deceives themselves.
There was 'nil' wind on the ground, however I had an ideal two-stepper landing.
After the home side drove at the break by an objective to 'nil' , the guests scored two early objectives toward the beginning of the subsequent half to place them in the driving seat.
There is basically 'nil' slave exchange and ivory is getting increasingly hard to get.
Despite the fact that he played an exceptionally solid adversary he set up a solid battle yet lost 2 games to 'nil' .
The outcomes so far have been nearly 'nil' ; the ground is very hard.
In the two circumstances, they would experience issues dispatching in 'nil' wind.
Utilizing two tanks will give you a scope of around 100 miles in 'nil' wind or significantly more on the off chance that you fly downwind.
At any rate, they beat us by one objective to 'nil' scored by Roberto Carlos in the main half.
The input is nearly 'nil' these days, and one would not like to lash a dead pony!
A rancher isn't viewed as charged to burden in those years on the off chance that he had a cultivating misfortune, or if benefits were 'nil' because of stock help.
The explanation I carry the account of Hectors fortitude to the front is on the grounds that I have none, 'nil' , not a drop.
Thirty years prior, there were consistently two officials strolling all over the road and the crime percentage was 'nil' .
Bangalow ought to have taken care of the game however wasted a 2 - 'nil' lead late.
Just open another record and afterward mastermind an equilibrium move to a card with a 'nil' balance.
Like all thoughts that include gigantic going through today to set aside cash tomorrow, it has been spent to 'nil' impact.
Ballina drove 9 - 'nil' at half-time having played with the breeze.
The present circumstance, with such an exchange balance and the significant level of the current record, requires a 'nil' spending shortage.
They won by four objectives to 'nil' , with two objectives scored in one or the other half.
Now his protection from any solicitation, regardless of how weird, was basically 'nil' .
A player who needed to offer 'nil' would do as such at their chance to offer.
They were winning by eight to 'nil' until Ronan Conway scored the lone objective of the game well into injury time.
Michael Conroy made it two 'nil' with a fine artful point from play in the wake of social event a Damian Munnelly free.
Since there are no processing plants or workshops the interest for work is nearly 'nil' .
We've been here thirty minutes as of now and there's been totally 'nil' .
Verb –An action word is a word that communicates an activity or a condition.
Adverb – A verb modifier portrays how the activity is performed. They tell how a lot, how frequently, when and where something is finished.
Noun – A noun is an individual, spot, thing, or idea. example-ram, book,bhopal.Things are the subject of a sentence.
Common Noun – A noun that doesn’t name a particular individual, spot or thing.
Proper Noun – The pronoun is a word utilized instead of at least one things. It might represent an individual, spot, thing, or thought.
Adjective –A adjective is a word that portrays a noun or pronoun. It determines what kind, the number of, or which one.
Conjunction –A combination is a word that joins words or word assembles together. A few example conjunctions are: and, however, or, nor, albeit, yet, thus, either, and furthermore.
Preposition – A relational word is a word that shows position or, bearing. A few models are in, out, under, finished, after, out, into, up, down, for, and between. Homophones – Homophones are words that sound the same yet they have various implications and various spellings.
Homographs – Homographs are words that could conceivably strong the same however have a similar spelling yet an alternate importance.
Complex Sentence -An intricate sentence is a free provision joined by at least one ward provisos.ex sentence is an independent clause joined by one or more dependent clauses.
Interjection -An addition is a word that shows compelling feeling. Such models are Wow!, Ouch!, Hurray!, and Oh no!. Additions can truly liven up a sentence. They help to add voice to your composition.v
Birds Name in english and Hindi with images| Birds Name in Sanskrit| Birds Scientific NameHere you are able to find out about all bird’s title in Hindi and English. So, to find out about the birds name with their picture read on.
Do you like birds guys? I think you like birds very much like me. There’ll hardly be anybody in the world who won’t love birds because they look so adorable and beautiful, attract anybody to themselves.
Birds also have an important role in nature. Whether it is a garden or someone’s house roof or open sky, birds will definitely be viewed there. The Twitter of those birds, their flying at the open sky, coming in the gardens and roofs, and making beautiful noise. Really it’s such a pleasant and agreeable feeling. If the birds are not there then our nature will become totally silent.
There are hundreds and hundreds of types of birds on our earth. But many of these birds are in danger of extinction. Birds play a significant part in maintaining our life secure in addition to in keeping our ground green. Today most of us know the Birds name in Hindi list.
Everyone enjoys birds, but when it comes to understanding the name then very few people are individuals who understand the name of birds in the Hindi and English languages. Do you even know the name of all of the birds?
Don’t worry guys because, in this article , I am going to give you full information about the name of the bird.
Often in schools, children are also asked to write Birds Name in Sanskrit . In Hindi and English, some people easily remember the names of birds. But he/she forgets in Sanskrit.
Many birds are not found in India. What are the names of those birds in Sanskrit ? It is not easy to find them. As much as possible, the names of those birds are given here. It is our endeavor that this list consists of 50 Birds Name in Sanskrit and Hindi .
The naming of the species of living things is done by a formal system known as binomial nomenclature. Who classified species into names? Let us have a look at the list of the scientific names of living things including animals and birds.
Scientists have given each and every recognized species on earth its own scientific names to uniquely identify them to avoid confusion . In the easiest level of scientific classification, each scientific name is made up of two components — a generic (or genus) name and a specific title or epithet. Together, both of these titles are referred to as a binomial. The generic title refer to collective name for a group of organism, here plants and animals. Group of organisms have similar personalities and therefore are represented by the generic name. They all evolve from a common ancestor. The specific name differentiate between different organism using a genus. The first part of the scientific name are written using the generic title first.
twelfth Time Desk 2021 HSC, HSE, Intermediate New Date Sheet for every state and central board will be checked from the official portal. All details about the twelfth schedule 2021 might be obtainable on our web site. To this point no clear info has been obtained about this examination, however quickly the schedule for the examination might be launched on the official web site. College students who give this examination, request them to start out making ready for the examination from now. As a result of you may be handed solely on the premise of your marks.
twelfth schedule 2021
The twelfth examination might be performed by their board in accordance with totally different states. The schedule for the examination might be issued by the board itself. We hope that each one the scholars might be making ready for the examination diligently as a result of within the examination you may be handed solely on the premise of marks obtained by your arduous work. All of the details about the examination schedule might be given to you quickly.
This examination might be performed for HSC, HSE, Intermediate. No matter college students go on this examination, they’ll additional examine by taking admission within the faculty as per their want. After giving the twelfth examination, many college students strive for a job and the remainder of the scholars proceed their research and apply for various programs. For extra details about this, you may examine by visiting the official web site, whose hyperlink might be discovered on our web site.
The date sheet for the twelfth examination might be launched on-line quickly. These examinations are held in all states at sure instances of yearly. This examination is finished below your state board. This 12 months this examination has been postponed, as a result of the nation suffers as a result of corona epidemic, if the examination might be performed at such a time, the illness will unfold extra and all the scholars can even get sick as a result of it. Subsequently, the board determined to postpone the examinations in view of the scenario.
However quickly the brand new date sheet for the examination might be launched on-line. The outcomes of all of the examinations performed by the board are launched pretty. The outcomes of all of the board exams are launched by extremely educated lecturers. You possibly can examine all the data for this 12 months’s twelfth examination by visiting the web official web site. The schedule, admit card for the twelfth examination can also be issued on-line. Together with this, the outcomes of the examination are additionally launched on-line. The hyperlink to the official web site might be obtainable on our web site.
Time Desk for HSC, HSE, Intermediate 2021
The schedule for HSC, HSE, Intermediate might be launched quickly. Time tables are launched about one month earlier than the examination. No matter date is about for the examination within the schedule, it’s the ultimate, solely the board can change it. You’ll get details about the date for issuing the schedule for the examination out of your native community. Keep related with us for extra info. Schedule might be launched quickly.
examine on-line twelfth schedule 2021?
To examine the schedule, first, go to the official web site.
After that, the house web page will open.
On the house web page, you will discover an choice for the schedule, click on on it.
After clicking, it’s important to choose your class.
As quickly as you choose a category, your schedule will open, put it aside.
All details about the twelfth schedule 2021 might be obtainable on our web site. If you wish to ask any query concerning the schedule, then you may ask us within the remark part, we’ll reply your query quickly.
twelfth Class Time Desk 2021 Obtain All State & Nationwide twelfth Board Examination Time Desk Date Sheet PDF HSC/HSE/Intermediate Examination Schedule Routine
twelfth Class Time Desk 2021 twelfth Board Examination Time Desk Date Sheet 2021 PDF Obtain All State & Nationwide HSC/HSE/Intermediate Examination Schedule Routine : This text ready for comfort of obtain All State & Nationwide twelfth Board Examination Time Desk Date Sheet 2021. From right here you may obtain HSC/HSE Examination Date Sheet 2021 Intermediate Examination Schedule Routine twelfth Class Time Desk 2021 of all board HSC/HSE/Inter exams in India. Right here we’ll let you know full details about twelfth Time Desk Examination Date Sheet 2021 downloading hyperlink & course of. Under All State & Nationwide Board names and hyperlink to obtain twelfth Class Time Desk 2021 PDF.
twelfth Class Time Desk 2021 Obtain HSC/HSE Examination Date Sheet PDF
This text made preserving in thoughts drawback confronted by college students in downloading twelfth Board Examination Time Desk Date Sheet PDF. By means of this web page, you may obtain all state boards like CBSE, UP, PSEB, CGBSE, BSEB, RBSE twelfth Class Time Desk 2021 HSC/HSE/Intermediate Examination Date Sheet Schedule Routine. There are lots of college students who, regardless of having all of the services, they have no idea on time how lengthy the examination is. As a result of they’re unaware of the method of downloading twelfth Board Examination Time Desk 2021 HSC/HSE Examination Date Sheet Routine Intermediate Examination Schedule Routine 2021.
For the comfort of all of your college students, now we have supplied All State & Nationwide Board official web site hyperlink and direct hyperlink to obtain twelfth Class Time Desk 2021 twelfth Board Examination Time Desk Date Sheet 2021 PDF HSC/HSE/Intermediate Examination Schedule Routine within the desk beneath.
All State & Nationwide twelfth Board Examination Time Desk Date Sheet 2021 Intermediate Examination Schedule Routine
All State & Nationwide Board
twelfth Class (HSC/HSE/Intermediate)
Board smart examine beneath
Time Desk Date Sheet
Time Desk Downloading hyperlink
Official Web site
Board smart obtainable right here
Obtain Board Smart twelfth Class Time Desk 2021 Board Examination Date Sheet PDF
All board twelfth Class Time Desk 2021 Examination Date Sheet uploads on its official web site. The HSC / HSE / Intermediate Examination Schedule Routine twelfth Board Examination Time Desk Date Sheet PDF mentions topic smart examination dates, topic code, timings (shifts), and different vital directions. It’s advisable for all college students to stick with us Rkalert.in for the newest updates associated to twelfth Class Time Desk Date Sheet 2021 or bookmark (Ctrl+D) this web page. As a result of the official info launched by the board would be the first to be up to date right here. Click on on the hyperlink given in desk beneath to view and obtain detailed twelfth Date Sheet Time Desk 2021.
CBSE, UP, PSEB, CGBSE, BSEB, RBSE twelfth Time Desk Date Sheet 2021
All boards conduct twelfth Class (HSE/HSC) examination at their comfort. However a lot of the board exams are held from March to April. And the outcomes of those examinations are launched by Might to June. Inform us that each one state board launch twelfth Board Examination Time Desk Date Sheet 2021 about one month earlier than examination. However many college students are unable to obtain twelfth Class Time Desk 2021 HSC/HSE/Intermediate Examination Date Sheet 2021 and so they seek for a hyperlink to obtain twelfth Board Examination Time Desk Date Sheet 2021 on-line. We’re telling you right here best and easiest process to obtain twelfth Time Desk 2021 PDF by way of official web site.
All State & Nationwide HSE/HSC twelfth Board Examination Time Desk Date Sheet PDF
The impact seems to be better for systolic blood strain, or strain when your coronary heart contracts, slightly than diastolic blood strain, or strain when your coronary heart is relaxed. The impact may be stronger for uncooked beets than cooked beets (5Trusted Source, 6Trusted Source, 7Trusted Source, 8Trusted Source).
These blood pressure-lowering results are seemingly as a result of excessive focus of nitrates in beets. In your physique, dietary nitrates are transformed into nitric oxide, a molecule that dilates blood vessels, inflicting blood strain to drop (9Trusted Source).
Blood nitrate ranges stay elevated for about six hours after consuming dietary nitrate. Subsequently, beets solely have a short lived impact on blood strain, and common consumption is required to expertise long-term reductions in blood strain (10Trusted Source).
Beets include a excessive focus of nitrates, which have a blood pressure-lowering impact. This may increasingly result in a lowered threat of coronary heart assaults, coronary heart failure and stroke.
3. Can Enhance Athletic Efficiency
A number of research counsel that dietary nitrates might improve athletic efficiency.
For that reason, beets are sometimes utilized by athletes.
Nitrates seem to have an effect on bodily efficiency by bettering the effectivity of mitochondria, that are answerable for producing vitality in your cells (11Trusted Source).
In two research together with seven and eight males, consuming 17 ounces (500 ml) of beet juice day by day for six days prolonged time to exhaustion throughout high-intensity train by 15–25%, which is a 1–2% enchancment in general efficiency (7Trusted Source, 12Trusted Source, 13Trusted Source).
One small research of 9 aggressive cyclists appeared on the impact of 17 ounces (500 ml) of beetroot juice on biking time trial efficiency over 2.5 and 10 miles (4 and 16.1 km).
Ingesting beetroot juice improved efficiency by 2.8% over the two.5-mile (4-km) time trial and a couple of.7% over the 10-mile (16.1-km) trial (17Trusted Source).
It’s necessary to notice that blood nitrate ranges peak inside 2–3 hours. Subsequently, to maximise their potential, it’s finest to eat beets 2–3 hours earlier than coaching or competing (18Trusted Source).
Consuming beets might improve athletic efficiency by bettering oxygen use and time to exhaustion. To maximise their results, beets must be consumed 2–3 hours previous to coaching or competing.
4. Might Assist Battle Irritation
Continual irritation is related to quite a lot of ailments, reminiscent of weight problems, coronary heart illness, liver illness and most cancers (19Trusted Source).
Nevertheless, many of the analysis on this space has been carried out in rats.
Beetroot juice and beetroot extract have been proven to cut back kidney irritation in rats injected with poisonous chemical compounds identified to induce critical harm (20Trusted Source, 22Trusted Source).
One research in people with osteoarthritis confirmed that betalain capsules made with beetroot extract lowered ache and discomfort related to the situation (23).
Whereas these research counsel that beets have an anti-inflammatory impact, human research are wanted to find out whether or not beets may very well be used to cut back irritation.
Beets might have quite a lot of anti-inflammatory results. Nevertheless, additional analysis in people is required to substantiate this concept.
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5. Might Enhance Digestive Well being
Dietary fiber is a crucial element of a nutritious diet.
It has been linked to many well being advantages, together with improved digestion.
One cup of beetroot incorporates 3.4 grams of fiber, making beets a good fiber source (1).
Fiber bypasses digestion and heads right down to the colon, the place it both feeds the pleasant intestine micro organism or provides bulk to stool.
This may promote digestive well being, maintain you common and forestall digestive circumstances like constipation, inflammatory bowel illness and diverticulitis (24Trusted Source, 25Trusted Source).
Curiously, the nitrates in beets might enhance psychological and cognitive operate by selling the dilation of blood vessels and thus rising blood stream to the mind (32Trusted Source).
Beets have been proven to significantly enhance blood stream to the frontal lobe of the mind, an space related to higher-level considering, reminiscent of choice making and dealing reminiscence (33Trusted Source).
Moreover, one research in kind 2 diabetics appeared on the impact of beets on easy response time, which is a measure of cognitive operate.
Easy response time throughout a computer-based cognitive operate check was 4% quicker in those that consumed 8.5 ounces (250 ml) of beetroot juice day by day for 2 weeks, in comparison with the placebo (34Trusted Source).
Nevertheless, whether or not beets may very well be utilized in a scientific setting to enhance mind operate and scale back the chance of dementia stays to be seen.
Beets include nitrates, which can assist improve blood stream to the mind, enhance cognitive operate and probably scale back the chance of dementia. Nevertheless, extra analysis on this space is required.
7. Might Have Some Anti-Most cancers Properties
Most cancers is a critical and probably deadly illness characterised by the uncontrolled progress of cells.
The antioxidant content material and anti inflammatory nature of beets have led to an curiosity in its potential to forestall most cancers.
Nevertheless, the present proof is pretty restricted.
One test-tube research utilizing human cells discovered that beetroot extract, which is excessive in betalain pigments, lowered the expansion of prostate and breast most cancers cells (37Trusted Source).
It is very important notice that these research have been carried out in remoted human cells and rats. Additional analysis is important to find out whether or not related results can be present in dwelling, respiration people.
Research in remoted human cells and rats have proven that the pigments in beets might assist scale back the expansion of most cancers cells.
Moreover, regardless of their low calorie content material, beets include reasonable quantities of protein and fiber. These are each necessary vitamins for attaining and sustaining a wholesome weight (40Trusted Source, 41Trusted Source, 42Trusted Source).
Whereas no research have instantly examined the consequences of beets on weight, it’s seemingly that including beets to your food plan can help in weight reduction.
Beets have a excessive water and low calorie content material. Each of those properties are helpful for weight reduction.
9. Scrumptious and Simple to Embody in Your Weight loss plan
This final one just isn’t a well being profit, but it’s nonetheless necessary.
Not solely are beets nutritious, however they’re additionally extremely scrumptious and straightforward to include into your food plan.
Beets will be juiced, roasted, steamed or pickled. Additionally, they are often purchased precooked and canned for comfort.
Select beets which are heavy for his or her dimension with recent, unwilted inexperienced leafy tops nonetheless hooked up.
Dietary nitrates are water soluble, so it’s best to keep away from boiling beets to maximise their nitrate content material.
Listed here are some scrumptious and attention-grabbing methods so as to add extra beets to your food plan:
Beetroot salad: Grated beets make a flavorful and colourful addition to coleslaw.
Beetroot dip: Beets blended with Greek yogurt make a scrumptious and wholesome dip.
Beetroot juice: Recent beetroot juice is finest, as store-bought juice will be excessive in added sugars and should solely include a small quantity of beets.
Beetroot leaves: Beet leaves will be cooked and loved like spinach, so don’t throw them out.
Beetroot is a scrumptious and versatile vegetable that’s straightforward so as to add to your food plan. Select beets which are heavy for his or her dimension with inexperienced tops nonetheless hooked up.
The Backside Line
Beets present some spectacular well being advantages.
To not point out, they’re low in calories and an incredible supply of vitamins, together with fiber, folate and vitamin C.
Beets additionally include nitrates and pigments which will assist decrease blood strain and enhance athletic efficiency.
Lastly, beets are scrumptious and versatile, becoming nicely right into a wholesome and balanced food plan.
Oh, very good butt plugs! A intercourse toy which may be beloved by anyone with an anus, irrespective of genitalia, gender, or orientation.
A butt plug is an anal toy that primarily plugs your butt — in an effective way. They’re fashioned like a teardrop and have a wider base that forestalls them from getting sucked in too far.
Pleasure for starters. Your anus is chock-full of delicate nerve endings that actually really feel fant-ass-tic when stimulated. Your butt hole could be the gateway to the prostate — typically generally known as the “male G-spot” — and roundabout to the vaginal A-spot and G-spot.
Yup, anal orgasms are precise, anyone with an anus can have one, and a butt plug will assist.
All the nerves merely inside your backdoor are merely part of what makes butt play actually really feel so great.
Cisgender women and folk assigned female at starting can use one to in a roundabout way stimulate the A-spot or G-spot, which could end result within the phenom typically generally known as female ejaculation.
Into kink? Butt plugs are a versatile toy to your repertoire.
You must make the most of them all through submissive play, placed on them in public, and work together in some DP movement by sporting one all through vaginal penetration.
Butt plugs could be utilized to stretch your anus and get you primed for better points, whether or not or not that’s better toys, a penis, or gaping. All it takes is starting off small and often working your strategy up.
Tip: Buy a butt plug coach bundle, which yow will uncover online. They’re normally low-cost and have each little factor you need.
Usually, as long as you take the proper precautions. This consists of:
Using loads of lube.Lube isn’t optionally accessible when it comes to butt play. Not having enough can lead to irritation and tears. By tears, we’re talking tears throughout the delicate pores and pores and skin of your anus and the tears that run down your cheeks everytime you cry.
Right coping with. Washing and disinfecting any sex toy sooner than and after use is a ought to. The reason is, successfully, poop. Even a super-clean bum incorporates microscopic fecal matter which will set off infections. Sexually transmitted infections might also be unfold by sharing intercourse toys. Right care and handling of intercourse toys can reduce your hazard.
Your effectively being. It’s suggestion to hold off on using butt toys if in case you’ve got hemorrhoids, anal fissures, or a prostate scenario. Check with a well being care supplier or totally different healthcare provider first.
Too many. Nonetheless we’re going to set the file straight and get you in your strategy to the implausible world of butt plug pleasing.
Using plugs doesn’t indicate you’re agreeing to anal intercourse
Consenting to not less than one intercourse act doesn’t indicate you’ve provided an open invitation to a special. Using butt plugs doesn’t make your butt one huge free-for-all and open to anal intercourse besides that’s what you want.
It shouldn’t hurt
A little bit of discomfort as your butt will get use to being penetrated is common, however it shouldn’t set off foremost ache.
Take points super sluggish and use loads of lube.
You aren’t going to poop
We promise you obtained’t, however it sure would possibly actually really feel corresponding to you might.
You’re stimulating quite a few the equivalent nerves, so feeling the urge to poop is common. To clear your ideas — and your bowels — use the rest room sooner than you begin.
It might truly’t get caught or misplaced — nevertheless totally different points would possibly
Whereas butt plugs are cleverly designed to stay put, totally different points are normally not. Don’t use one thing that’s not significantly meant to your butt.
Foreign objects can do important damage to your colon, to not level out encourage an episode Untold Tales of the ER.
Not like totally different anal toys, like dildos and probes that are meant for in-out movement, butt plugs truly plug your butt. A gradual feeling of fullness is their forte.
Plugs are sometimes tapered for easy insertion and flare within the route of the underside. They arrive in quite a few provides, each offering up completely totally different sensations to your pleasure. You’ll uncover clear plugs, textured plugs, and vibrating plugs.
Small and versatile is the easiest way to go within the occasion you’re new to butt play.
Listed below are some butt plugs that are wonderful for newbies:
Small Silicone Anal Beads with a Two Hole Pull Ring. It’s not a plug, nevertheless anal beads are a wonderful start within the occasion you’re not pretty sure you’re as a lot as a mini butt plug merely however. Don’t be intimidated by the scale — you’ll insert one bead at a time and work your strategy up at your private tempo.
Mini Buzzing Anal Rimmer. It’s adorably small nevertheless packs quite a few punch due to the removable vibrating bullet. You must make the most of the bullet in your erogenous zones whereas your butt’s busy. Its tiny dimension moreover makes it the correct sidekick for rimming, within the occasion you’re into that.
b-Vibe Novice. This plug supplies quite a few bang to your buck — truly. It’s small, tapered, and manufactured from silicone for barely give. It’s moreover obtained some bells and whistles like 15 vibration settings and a distant administration that’s pleasing for solo or partnered play.
Being aroused and relaxed will make using a butt plug further gratifying. Incorporating one into totally different play, like masturbation, oral sex, or vaginal penetration is an effective method to get your toes moist.
Listed below are some solutions to help make insertion easy and gratifying:
Take a scorching bathtub or start with some foreplay to help loosen up tense muscular tissues. This could make insertion a lot much less jarring.
Apply loads of lube spherical your anus and on the plug.
Press the tip of the plug in opposition to your anus after which very often enhance stress.
Stop immediately within the occasion you actually really feel any ache. Then, take a deep breath and take a look at as soon as extra using further lube, a novel angle, or a smaller plug.
Most butt plugs may very well be washed with cleansing cleaning soap and water or intercourse toy cleaner, nevertheless always be taught the care instructions included with the butt plug to ensure.
Retailer your plug in a transparent, dry place the place it obtained’t get damaged. If it comes with a storage bag or discipline, use it.
Butt plugs can actually really feel great, nevertheless they’re not everyone’s cup of tea. You must undoubtedly go sluggish and play safe, and don’t give up on the primary sign of discomfort — usually a tweak in your technique is all you need.
If it you’re nonetheless not feeling it, no biggie. There are lots of other fun ways to get off!
Adrienne Santos-Longhurst is a contract creator and author who has written extensively on all points effectively being and lifestyle for better than a decade. When she’s not holed-up in her writing shed researching an article or off interviewing effectively being professionals, she may very well be found frolicking around her seaside metropolis with husband and canines in tow or splashing regarding the lake attempting to understand the stand-up paddle board.
Argan oil has been a culinary staple in Morocco for hundreds of years — not solely due to its delicate, nutty taste but additionally its big selection of potential well being advantages.
This naturally occurring plant oil is derived from the kernels of the fruit of the argan tree.
Though native to Morocco, argan oil is now used throughout the globe for quite a lot of culinary, beauty and medicinal functions.
This text explains 12 of probably the most distinguished well being advantages and makes use of of argan oil.
1. Incorporates Important Vitamins
Argan oil is primarily comprised of fatty acids and quite a lot of phenolic compounds.
Nearly all of the fats content material of argan oil comes from oleic and linoleic acid (1Trusted Source).
Roughly 29–36% of the fatty acid content material of argan oil comes from linoleic acid, or omega-6, making it a very good supply of this important nutrient (1Trusted Source).
Oleic acid, although not important, makes up 43–49% of the fatty acid composition of argan oil and can also be a really wholesome fats. Present in olive oil as properly, oleic acid is famend for its optimistic affect on coronary heart well being (1Trusted Source, 2Trusted Source).
Moreover, argan oil is a wealthy supply of vitamin E, which is required for wholesome pores and skin, hair and eyes. This vitamin additionally has highly effective antioxidant properties (1Trusted Source).
Argan oil gives a very good supply of linoleic and oleic fatty acids, two fat recognized to help good well being. It additionally boasts excessive ranges of vitamin E.
2. Has Antioxidant and Anti-Inflammatory Properties
The varied phenolic compounds in argan oil are possible liable for most of its antioxidant and anti inflammatory capacities.
Argan oil is wealthy in vitamin E, or tocopherol, a fat-soluble vitamin that serves as a potent antioxidant to cut back the damaging results of free radicals (1Trusted Source).
A current examine revealed a big discount in inflammatory markers in mice fed argan oil previous to publicity to a extremely inflammatory liver toxin, in comparison with the management group (6Trusted Source).
Moreover, some analysis signifies that argan oil can be utilized on to your pores and skin to cut back irritation brought on by accidents or infections (7Trusted Source).
Though these outcomes are encouraging, extra analysis is required to grasp how argan oil can be utilized medicinally in people to reduce inflammation and oxidative stress.
A number of compounds in argan oil could assist scale back irritation and oxidative stress, although extra analysis is required.
3. Could Enhance Coronary heart Well being
Argan oil is a wealthy supply of oleic acid, which is a monounsaturated, omega-9 fats (1Trusted Source).
Oleic acid can also be current in a number of different meals, together with avocado and olive oils, and is usually credited with heart-protective results (2Trusted Source, 8Trusted Source).
One small human examine famous that argan oil was akin to olive oil in its capability to cut back coronary heart illness danger by means of its affect on antioxidant ranges within the blood (9Trusted Source).
In one other small human examine, a better consumption of argan oil was related to decrease ranges of “dangerous” LDL ldl cholesterol and better blood ranges of antioxidants (10Trusted Source).
In a examine on coronary heart illness danger in 40 wholesome individuals, those that consumed 15 grams of argan oil each day for 30 days skilled a 16% and 20% discount in “dangerous” LDL and triglyceride ranges, respectively (11).
Though these outcomes are promising, bigger research are needed to higher perceive how argan oil could help heart health in people.
Argan oil’s fatty acids and antioxidants could assist scale back coronary heart illness danger, although extra analysis is required.
These research largely attributed these advantages to the antioxidant content material of the oil.
Nonetheless, such outcomes don’t essentially suggest that the identical results could be seen in people. Due to this fact, human analysis is required.
Some animal research point out argan oil could scale back blood sugar and insulin resistance to assist forestall diabetes. That mentioned, human research are missing.
5. Could Have Anticancer Results
Argan oil could sluggish the expansion and replica of sure most cancers cells.
One test-tube examine utilized polyphenolic compounds from argan oil to prostate most cancers cells. The extract inhibited most cancers cell progress by 50% in comparison with the management group (14Trusted Source).
In one other test-tube examine, a pharmaceutical-grade combination of argan oil and vitamin E elevated the speed of cell demise on breast and colon most cancers cell samples (15Trusted Source).
Though this preliminary analysis is intriguing, extra analysis is required to find out whether or not argan oil may very well be used to deal with cancer in people.
Some test-tube research revealed potential cancer-fighting results of argan oil, although extra research are wanted.
6. Could Cut back Indicators of Pores and skin Ageing
Argan oil has shortly change into a well-liked ingredient for a lot of skincare merchandise.
Some analysis means that dietary consumption of argan oil could assist sluggish the growing old course of by lowering irritation and oxidative stress (16Trusted Source).
Some human research present argan oil — each ingested and administered straight — to be efficient for growing pores and skin elasticity and hydration in postmenopausal ladies (17Trusted Source, 18Trusted Source).
Finally, extra human analysis is required.
A couple of small research point out that argan oil could also be efficient at lowering indicators of growing old, both when ingested or utilized on to your pores and skin.
7. Could Deal with Some Pores and skin Situations
Argan oil has been a well-liked dwelling treatment for treating inflammatory pores and skin situations for many years — particularly in North Africa, the place argan timber originate.
Though there’s restricted scientific proof supporting argan oil’s skill to deal with particular pores and skin infections, it’s nonetheless ceaselessly used for this function.
Nonetheless, present analysis signifies that argan oil does include a number of antioxidant and anti inflammatory compounds, which can be why it appears to deal with pores and skin tissue (7Trusted Source).
Needless to say extra analysis is required.
Whereas argan oil has been historically used to deal with pores and skin infections, there may be restricted proof to help this. That mentioned, anti-inflammatory compounds could profit pores and skin tissue.
8. Could Promote Wound Therapeutic
Argan oil could speed up the wound therapeutic course of.
One animal examine revealed a big improve in wound therapeutic in rats given argan oil on their second-degree burns twice each day for 14 days (19Trusted Source).
Though this knowledge doesn’t show something with certainty, it does point out a attainable function for argan oil in wound therapeutic and tissue restore.
That mentioned, human analysis is required.
In a single animal examine, argan oil utilized to burn wounds accelerated therapeutic. Nonetheless, human analysis is required.
9. Could Moisturize Pores and skin and Hair
The oleic and linoleic acids that make up the vast majority of argan oil’s fats content material are very important vitamins for sustaining wholesome pores and skin and hair (1Trusted Source, 20).
Argan oil is usually straight administered to pores and skin and hair however may additionally be efficient when ingested.
In a single examine, each oral and topical functions of argan oil improved the moisture content material of the pores and skin in postmenopausal ladies (18Trusted Source).
Though there isn’t any analysis on the precise use of argan oil for hair well being, some research point out that different plant oils with a comparable dietary profile could scale back break up ends and different kinds of hair injury (21Trusted Source).
Argan oil is popularly used to moisturize pores and skin and hair. Some analysis signifies the fatty acids in argan oil could help wholesome, hydrated pores and skin and scale back hair injury.
10. Typically Used to Deal with and Forestall Stretch Marks
Argan oil is ceaselessly used to stop and scale back stretch marks, though no analysis has been carried out to show its efficacy.
Actually, there isn’t any sturdy proof that any form of topical therapy is an efficient software for stretch mark discount (22Trusted Source).
Nonetheless, analysis does point out that argan oil could assist scale back irritation and enhance the elasticity of pores and skin — which may very well be why so many individuals report success in utilizing it for stretch marks (7Trusted Source, 17Trusted Source).
Argan oil is usually used as a treatment for treating stretch marks, though no scientific knowledge helps this.
11. Typically Used to Deal with Pimples
Some sources declare argan oil to be an efficient therapy for acne, though no rigorous scientific analysis helps this.
That mentioned, argan oil’s antioxidant and anti inflammatory compounds could help lowered redness and irritation of the pores and skin brought on by zits (7Trusted Source, 23Trusted Source).
The oil additionally could contribute to pores and skin hydration, which is vital for zits prevention (18Trusted Source).
Whether or not argan oil is efficient in treating your zits possible will depend on its trigger. In the event you battle with dry pores and skin or common irritation, argan oil could present an answer. Nonetheless, in case your zits is brought on by hormones, argan oil won’t possible present important reduction.
Although some individuals declare that argan oil is efficient for treating zits, no research help this. Nonetheless, it could scale back redness and soothe irritation brought on by zits.
12. Simple to Add to Your Routine
As argan oil has change into more and more standard, it’s simpler than ever so as to add it to your well being and sweetness routine.
It’s broadly accessible in most main grocery shops, drug shops and on-line retailers.
For Pores and skin
Argan oil is often used topically in its pure kind — but additionally ceaselessly included in beauty merchandise like lotions and pores and skin lotions.
Whereas it may be utilized on to your pores and skin, it could be finest to start out with a really small quantity to make sure that you received’t have any adversarial reactions.
You’ll be able to apply argan oil on to damp or dry hair to enhance moisture, scale back breakage, or scale back frizz.
It’s also typically included in shampoos or conditioners.
If it’s your first time utilizing it, begin with a small quantity to see how your hair responds. In case you have naturally oily roots, apply argan solely to the ends of your hair to keep away from greasy-looking hair.
In the event you’re desirous about utilizing argan oil with meals, search for varieties particularly marketed for cooking, or be sure to’re shopping for 100% pure argan oil.
Argan oil marketed for beauty functions could also be combined with different substances that you just shouldn’t ingest.
Historically, argan oil is used for dipping bread or drizzling on couscous or vegetables. It can be evenly heated, however it isn’t applicable for high-heat dishes as it might simply burn.
Due to its current rise in recognition, argan oil is broadly accessible and straightforward to make use of for pores and skin, hair and meals.
The Backside Line
Argan oil has been used for hundreds of years for quite a lot of culinary, beauty and medicinal functions.
It’s wealthy in important vitamins, antioxidants and anti inflammatory compounds.
Early analysis signifies that argan oil could assist forestall persistent sicknesses, together with coronary heart illness, diabetes and most cancers. It might additionally deal with quite a lot of pores and skin situations.
Whereas present analysis can not definitively state that argan oil is efficient for treating any of those situations, many individuals report fascinating outcomes after utilizing it.
The mammals are warm-blooded vertebrate animals belonging to the class. Mammalia of Kingdom Animalia and are characterized by hair or fur properties in the body. The female mammals have mammary glands that secrete milk for the nourishment of their babies.
Pet animals lived as pets in houses with owners and were also treated as family members. They have some attachments with their care-takers. These animals are either herbivores or omnivores, which eat food ingredients, meat, raw vegetables, etc., they keep for fellowship or pleasure.
The birds are the living species that come from the class Aves. It is a warm-blooded egg-laying vertebrate animal and has some unique features which characterized. It from other animals like they have feathers, wings help them to fly high in the sky. A beak in place of mouth and teeth, and the body structure is so modified which helps them to fly.
The animals that are being used for farming purposes. It also domesticated for commercial uses and benefits are called farm animals or domestic animals. These animals are used for animal breeding, use as food or fiber, or enhancing animal nutrition.
Insects are of the class Insecta of Arthropods whose body has been divided into three parts: head, thorax, abdomen, and three pairs of wings. These small creatures are somehow present everywhere despite the climate, season, and temperature.
U-DISEThe database (Unified District Information System for Education), contains information about Indian schools. This database was created by the Department of School Education (MHRD), Govt. The database was developed by the Department of School Education, MHRD, Govt. India. It tracks information such as dropout rates and conditions of school toilets.
UDISE+ (UDISE Plus) is an improved and updated version of UDISE. The whole system will be available online and will eventually collect data in real time. This software will collect data starting in 2018-19.Page No. Page No. 2 of UDISE 2019-20 (Class 1-12). PDF
This system will increase the credibility and quality of data and make it easier to analyze and interpret them. This system will make it easier for States and UTs monitor schools’ progress and reduce time spent on data collection and analysis.
Udise Plus 2021-22 Register form & login to udiseplus.gov.in UDISE+ school report card, Know your school and form kaise bhare on-line. UDISE+ (UDISE Plus) is a type of UDISE.UDISE PlusIt has been updated and enhanced. Online access to the entire system will allow information to be gathered as it happens. The program will begin to collect data in 2018-19.
All instructors may update this portal to get real-time updates on school news. The site will allow parents to view their children’s statistics. This database was created by the Ministry of Education. India’s NIC maintains the MHRD & U–DISE databases.
Online registration is possible for candidates who download and install the announcement. Candidates should also carefully read the qualification requirements and the application process. The official portal provides information about the various benefits and application processes.
The scheme’s objective
The purpose of UDISE+ data collection is to improve the country’s education level through better planning, real-time tracking, and resource allocation. These are some of the main points this curriculum would cover.
This scheme has many benefits
The scheme’s features
Log in to Use Plus School to fill out the forms
UDISE Plus, an online resource, is extremely useful for teachers in schools. It allows the school to update its report with all the current data, mostly from the UDISE Plus platform. UDES Plus collects and evaluates education progress in the states/union territories.
To access the complete registration form, all eligible candidates must read the following guidelines.
What is the DCF Formatting 2021-22 to the UDISE+ Online Application
Visit udiseplus.gov.in to download the DCF as a PDF file.
Schools that have internet access must upload information online to the UDISE+ program
Schools without an internet connection will need to complete a physical DCF. The Blocks MIS administrator will also upload data from these schools to the UDISE+ program.
All institutions within all UTs must immediately send data through the system, including Delhi & Puducherry.
In rare cases where such institutions don’t have internet access, information can be entered using offline mode on a computer/laptop and then uploaded to BRC/CRC/URC via an internet connection.
The program will create a certification at every stage to ensure information responsibility. Data will only be sent when the data is 100% accurate and complete. Data certification is an individual responsible for all information they certify.
This is the step-by-step process for faculty and staff to log in
UDISE + Login 2021
Instructions for entering data into UDISE+ Portal
Step by step checking the UDISE+ school progress report procedure
UDISE Plus School registration 2021
The majority of the UDISE Plus School registration processes are outlined here. Users must complete these stages in order to register for UDISE Plus School.
The Bhagavad Gita, an ancient Indian text, is a significant work of Hindu tradition. It contains both philosophy and literature. Between 400 BCE and 200CE, the Bhagavad Gita was composed. The authorship of the Bhagavadgita is not clear, just like the Upanishads and the Vedas.
The Bhagavadgita is an eternal message of spiritual wisdom that originated in ancient India. Gita is both song and word. Bhagavad is a Hebrew word that means God. The Bhagavad Gita is often called the Song of God. The Bhagavad Gita is a synthesis between Hindu ideas about dharma and theistic bhakti. It also focuses on the yogic ideals moksha. The text includes jnana and bhakti as well as karma and Raja Yoga, which are mentioned in the sixth chapter. It also incorporates ideas from Samkhya Yoga philosophy.
The Gita is told through the dialogue between Pandava prince Arjuna, his guide and charioteer Krishna. Arjuna, who is amidst moral dilemmas and despair over the death and violence that the war against his own family will bring about at the Dharma Yudhha (righteous conflict) between Pandavas & Kauravas, is overcome by the Dharma Yudhha. The Krishna-Arjuna dialogs touch on a wide range of spiritual topics and discuss philosophical issues as well as ethical dilemmas.
The Bhagavad Gita is a synthesis between Hindu ideas about dharma and theistic bhakti. It also reflects the yogic ideals moksha. The text includes jnana and bhakti as well as karma and Raja Yoga, which are mentioned in the sixth chapter. It also incorporates ideas from Samkhya Yoga philosophy. The Bhagavad Gita, the most well-known and famous Hindu text, has a unique pan-Hindu influence.
You can download the Bhagavad Gita book in PDF format by clicking the link below. Or, you can read it online.
You can also download a PDF from our E-Library or get an ebook and paperback at Amazon.com.
Two people were sitting in a chariot at the center of a great battleground in north-central India a few thousand years ago. The yogi Arjuna was one of the two who knew it wouldn’t be long before conflict broke out. He asked Krishna (Master of Yoga) what he should think and how he should view the moment. He also asked Krishna, the Master of Yoga (Yogeshwara), what he should do.
It was impossible to find empty words. Krishna explained to Arjuna how to live a full life that is self-knowledgeful and self-mastery in a short discourse.
It was a fierce battle and everyone lost. Vyasa’s epic poem, The Mahabharata (The Great Indian War), was written by Vyasa. He made Krishna’s inspiring teachings a precious jewel. They were immediately extracted and named Bhagavad Gita (“The Song of God”), which circulated throughout the subcontinent.
This was many thousand years ago. Today, the Gita can be found in almost every Indian household and has been translated into all major languages of the world. Literally billions upon billions of copies were printed and handwritten. A few years back, a South African spiritual organization printed one million copies to distribute free. Rudyard Kipling was made a Freemason of Lahore when four scriptures were placed on the altar.
Why is the Gita so appealing? It is practical and free from any abstract or vague philosophy. My first trip to India was over 40 years ago. I learned about a yogi living in a small houseboat along the Ganges River in Benares (Varanasi). He didn’t speak or write, but people would come to him for help for years. How did he do it? He was armed with a copy the Bhagavad Gita and, after being asked the question or problem, he would open it and point to a section, giving the inquirer a complete and perfect solution.
My spiritual awakening started by getting me out of my comfortable religion and into a new world full of realities that I didn’t know how to deal with. I floundered in the new world until I finally bought a paperback copy of the Bhagavadgita. I didn’t read it. I inhaled it. I wasn’t reading words from a long-dead teacher; my Self was speaking to me through the pages of this little book. I also did not learn anything from Gita-I other than what I knew. Eternal Self spoke Eternal Truth. My life was transformed by the Bhagavad Gita, which gave me Life that never ends.
There has never been an issue in my life that the Gita didn’t make clear or enabled me to address or understand. It is not dogmatic. Krishna said to Arjuna at the end: “Now, I have taught you the wisdom which is secret of secrets.” It is worth taking the time to think about it. “Then, act as you think is best.” There are no threats, promises, or coercion. The reader is in control of the outcome.
Even better, the Bhagavad Gita teaches us that we can achieve a knowing beyond what it tells. It shows us the way. It is wise to resolve to read the Gita every single day for the rest of your life.
This commentary uses my translation. However, I suggest that you get other translations of Gita. It is difficult to translate a text written using complex Sanskrit language. When I am trying to determine the meaning of a verse, I always consult at least four translations: that of Swamis Prabhavananda and Swarupananda and Sivananda. Then, I also check that of Winthrop Sargeant. Sometimes I also consult the translations of Gandhi, Sri Aurobindo and William Judge.
It is worth noting that any English-only translations of the Gita will only skim the surface. This is due to the many meanings of Sanskrit terms-meanings that Vyasa had in mind and that were used for this purpose. We tend to believe that spiritual texts only have one meaning. This may not be true for Sanskrit texts, which are meant to contain multiple levels of messages and subtle nuances. For the Gita and Upanishads’ profound wisdom, words that carry multiple relevant ideas are ideal.
Words in parentheses in the Gita translation indicate alternative readings of the Sanskrit word that precedes them. These alternate readings are just as valid as the English term I used. Brackets signify words that are not found in the Sanskrit text, but which I have inserted to clarify their meaning.
It is my recommendation that you get translations of the Gita with the Sanskrit text in word-by-word translations, as well as the standard verse form. Sargeant’s translation of the Gita is undoubtedly the best, but you might want to have a few more. In addition you need some Sanskrit dictionaries. A Concise Dictionary of Indian Philosophy, Swami Sivananda’s Yoga-Vedanta Dictionary, Sanskrit Glossary of Yogic Terms, Swami Yogakanti’s Sanskrit Dictionary, and A Sanskrit Dictionary, both by John Grimes. My own effort, A Short Sanskrit Glossary, is definitely helpful and complements them.
भागवत पुराण (अंग्रेज़ी: Bhaagwat Puraana) हिन्दुओं के अट्ठारह पुराणों में से एक है। इसे श्रीमद्भागवतम् (अंग्रेज़ी: Shrimadbhaagwatam) या केवल भागवतम् (अंग्रेज़ी: Bhaagwatam) भी कहते हैं। इसका मुख्य वर्ण्य विषय भक्ति योग है, जिसमें कृष्ण को सभी देवों का देव या स्वयं भगवान के रूप में चित्रित किया गया है। इसके अतिरिक्त इस पुराण में रस भाव की भक्ति का निरुपण भी किया गया है। परंपरागत तौर पर इस पुराण के रचयिता वेद व्यास को माना जाता है।
श्रीमद्भागवत भारतीय वाङ्मय का मुकुटमणि है। भगवान शुकदेव द्वारा महाराज परीक्षित को सुनाया गया भक्तिमार्ग तो मानो सोपान ही है। इसके प्रत्येक श्लोक में श्रीकृष्ण-प्रेम की सुगन्धि है। इसमें साधन-ज्ञान, सिद्धज्ञान, साधन-भक्ति, सिद्धा-भक्ति, मर्यादा-मार्ग, अनुग्रह-मार्ग, द्वैत, अद्वैत समन्वय के साथ प्रेरणादायी विविध उपाख्यानों का अद्भुत संग्रह है।
अष्टादश पुराणों में भागवत नितांत महत्वपूर्ण तथा प्रख्यात पुराण है। पुराणों की गणना में भागवत अष्टम पुराण के रूप में परिगृहीत किया जाता है (भागवत 12.7.23)। भागवत पुराण में महर्षि सूत जी उनके समक्ष प्रस्तुत साधुओं को एक कथा सुनाते हैं। साधु लोग उनसे विष्णु के विभिन्न अवतारों के बारे में प्रश्न पूछते हैं। सूत जी कहते हैं कि यह कथा उन्होने एक दूसरे ऋषि शुकदेव से सुनी थी। इसमें कुल बारह स्कन्ध हैं। प्रथम स्कन्ध में सभी अवतारों का सारांश रूप में वर्णन किया गया है।
आजकल ‘भागवत’ आख्या धारण करनेवाले दो पुराण उपलब्ध होते हैं :
अत: इन दोनों में पुराण कोटि में किसकी गणना अपेक्षित है ? इस प्रश्न का समाधान आवश्यक है।
विविध प्रकार से समीक्षा करने पर अंतत: यही प्रतीत होता है कि श्रीमद्भागवत को ही पुराण मानना चाहिए तथा देवीभागवत को उपपुराण की कोटि में रखना उचित है। श्रीमद्भागवत देवीभागवत के स्वरूपनिर्देश के विषय में मौन है। परंतु देवीभागवत ‘भागवत’ की गणना उपपुराणों के अंतर्गत करता है (1.3.16) तथा अपने आपको पुराणों के अंतर्गत। देवीभागपंचम स्कंध में वर्णित भुवनकोश श्रीमद्भागवत के पंचम स्कंध में प्रस्तुत इस विषय का अक्षरश: अनुकरण करता है। श्रीभागवत में भारतवर्ष की महिमा के प्रतिपादक आठों श्लोक (5.9.21-28) देवी भागवत में अक्षरश: उसी क्रम में उद्धृत हैं (8.11.22-29)। दोनों के वर्णनों में अंतर इतना ही है कि श्रीमद्भागवत जहाँ वैज्ञानिक विषय के विवरण के निमित्त गद्य का नैसर्गिक माध्यम पकड़ता है, वहाँ विशिष्टता के प्रदर्शनार्थ देवीभागवत पद्य के कृत्रिम माध्यम का प्रयोग करता है।
श्रीमद्भागवत भक्तिरस तथा अध्यात्मज्ञान का समन्वय उपस्थित करता है। भागवत निगमकल्पतरु का स्वयंफल माना जाता है जिसे नैष्ठिक ब्रह्मचारी तथा ब्रह्मज्ञानी महर्षि शुक ने अपनी मधुर वाणी से संयुक्त कर अमृतमय बना डाला है। स्वयं भागवत में कहा गया है-सर्ववेदान्तसारं हि श्रीभागवतमिष्यते।तद्रसामृततृप्तस्य नान्यत्र स्याद्रतिः क्वचित् ॥श्रीमद्भाग्वतम् सर्व वेदान्त का सार है। उस रसामृत के पान से जो तृप्त हो गया है, उसे किसी अन्य जगह पर कोई रति नहीं हो सकती। (अर्थात उसे किसी अन्य वस्तु में आनन्द नहीं आ सकता।)
What is Shrimad Bhagwat?
“Purana” is a term that means – but, despite being old, remains new. “Puraapi nava ati sattam” is the Purana’s 5 attributes. Shrimad Bhagwat, however, is not a Purana. It is a Mahapuraana which has 10 attributes and provides the light for all the Puranas. It also contains the Gayatri Mahabhasya which tells the story of Demon’s execution.
This Mahapuraanhas is a shining jewel in Vaishnavas life. It describes a remarkable lifestyle. ShrimadBhagwat, Lord Shri Krishna’s divine elucidate discourse, is the savior of the soul and the energy that facilitates the journey from self into the divine consciousness. There are 12 wings (Skandha), 33 chapters, and 28000 verses.
It can also be called ShrimadBhagwat, Bhagavatam, or Bhagavatam, which is a great scripture of knowledge and devotion. Mahapuraan is a description of the incarnations and deaths of Lord Narayana. Ugrashrava Sootjee, the son Lomaharshan’s Shaunakadhi, narrates the story about the twenty-four incarnations and deaths of Lord Krishna. ShrimadBhagwat has repeatedly described Shri Krishna’s divine, supernatural form.
What can Shrimad Bhagwat teach us?
Reading and hearing are enough to make existence and liberation seem easy. A devotee becomes a strong believer in Lord Krishna. This is the best way to purify and ablution your mind. The Bhagwat wipes out all Kaliyuga’s failings like a lion’s howl. Only the recitations of Bhagwatam, the God, are enough to instill the devotional hearts and keep them there forever.
Shri Krishna and Shrimad Bhagwat are one.
Katha: Uddhavji was once Lord Krishna’s friend and asked Shri Krishna if he knew about Shri Krishna. What will your devotees do on this earth? Whom will they worship? God answers Nirguna. Uddhav said that Nirguna worship is difficult, so Bhagwan! This is a good idea.
As Lord Krishna recalls the point Uddhav, he leaves for his heavenly abode. The verve of his divine bodies flows into Shrimad Bhagavatam Mahapuraan, which is believed to be the figurative manifestations of Lord Krishna. . svakiiya.m yadbhavettejasatacca bhaagavatedadhaat | tirodhaaya pravi.s.to’ya.m “sriimadbhaagavataar.navam || (padmapuraa.naantargata “sriimadbhaagavata maahaatmya 03/61 )
sri bhagavata bhagavan tuma, srikrsna ke avatara ho sruti-vedasastra-purana taru ke, sukhada phala rasa sara ho jo bhagavata nita padhai, usako hradaya bhava apara ho srikrsna ke darsana milem, aru bhava se beda para ho
Katha week schedule
The greatness of Shrimadbhagwat and Kunti & Pandavas, the birth of King Parikshit, and the arrival of Shri Shukdevji, the ultimate devotee, are just a few examples.
Conversation between Vidur-Maitraya, Lord Kapil-Mother Devhuti, Origin of the Universe, and Revelation of Lord Virat
Character of Goddess Sati, Devotees: Dhruv Bharat and Prahlad.
Attainment and salvation of elephant Gajendra; churning the ocean; narrative of Devotee Bali, Lord Vamana and Lord Shri Ram, and celebration of Lord Shri Krishna’s birth.
Shri Krishna’s childhood stories, Shri Govardhan’s glory and its worship.
Maha Raasleela is Lord Sri Krishna’s journey from Mathura to coveration between love devotees, Gopi, Uddhav, and the wedding of Lord Shri Krishna (and Goddess Rukmani).
Character of Lord Krishna’s friend Sudama. Farewell to the ultimate devotee Shri Shukdevji.
महाकाली चालीसा PDF हिन्दी अनुवाद सहित – माता महाकाली की इस छोटी सी स्तुति का श्रद्धा पूर्वक चालीसा पाठ करने से ज्ञात अज्ञात सभी तरह के शत्रुओं से माता अपने भक्तों की रक्षा करती हैं ।
श्री काली चालीसा माँ काली देवी को समर्पित हैं । माँ काली को सभी माँ के रूपों में शक्तिशाली स्वरूप माना जाता हैं । श्री काली चालीसा को नियमित रूप से पाठ करने से भय का दूर होना, तीव्र बुद्धि होना, शत्रुओं का नाश होना और सभी कष्ट खुद ही दूर हो जाते हैं।
इनकी उत्पत्ति राक्षसों के संहार हेतु की गई थी। मान्यता के अनुसार काली माता बल और शक्ति की देवी हैं। आइए इनकी आराधना कर इन्हें प्रसन्न करें।
महाकाली चालीसा PDF हिन्दी अनुवाद सहित
जय जय सीताराम के मध्यवासिनी अम्ब, देहु दर्श जगदम्ब अब करहु न मातु विलम्ब ॥ जय तारा जय कालिका जय दश विद्या वृन्द, काली चालीसा रचत एक सिद्धि कवि हिन्द ॥ प्रातः काल उठ जो पढ़े दुपहरिया या शाम, दुःख दरिद्रता दूर हों सिद्धि होय सब काम ॥
जय काली कंकाल मालिनी, जय मंगला महाकपालिनी ॥
रक्तबीज वधकारिणी माता, सदा भक्तन की सुखदाता ॥
शिरो मालिका भूषित अंगे, जय काली जय मद्य मतंगे ॥
हर हृदयारविन्द सुविलासिनी, जय जगदम्बा सकल दुःख नाशिनी ॥ ४ ॥
You can register for the MTV Roadies Revolution 2020 by visiting the official website or the show. You can register by clicking on the button below. You will find the link to the registration page on this page.
The Roadies Audition Form can be downloaded online in PDF format by clicking the link below.
MTV India Roadies Audition 2021 Rev X9 Registration Online for Season 19 Auditions Date, Venue, Eligibility Criteria and Documents Needed, Terms and Conditions, Selection Process
Not all TV Shows accept auditions due to the Covid 19 Pandemic. Most TV Auditions take place in Mumbai, as we all know. CIDIV Second Wave is Coming to Maharashtra, and there are many cases.
MTV will conduct the Roadies Audition 2021 once everything is under control. We will also soon update the official date for this show’s launch.
MTV Roadies, one of India’s most popular TV reality shows, is MTV Roadies. This show is broadcast on MTV India. MTV has made a new announcement. The MTV Roadies audition 2021 will begin soon for Revolution-X19. After the audition, 12-15 boys and girls from the show will be chosen.
Prince Narula and Ranvijay Singh, Ranvijay Singh (Ranvijay Singh), Nikhil Chinapa, Neha Daupia, Sandeep Singh will take part in the audition.After the controversy with Rajiv, Raghu and Rajiv were removed from the show and other producers and judges will produce it. However, Raghu Rajiv’s popularity is at an all-time high.Rannvijay sing is the host, just like every other time.
The news portals have some news about the MTV Roadies audition 2021.Many cities such as Delhi, Chandigarh and Mumbai, Pune. Indore, Jaipur, We will show you how to become a part MTV Roadies Revolution X-19. First, you will need to fill out an application form.
You can also apply online for this form. You will need toFill out this application and send it to MTV RoadiesIf your application is approved, you will be contacted by the roadies team to schedule an audition.
Roadies Audition 2021
Roadies season 19 eligibility criteria
Roadies 2021 Audition Dates and Venues
MTV Roadies 2021 Registration Form
We will explain this in the following postHow you can take part in MTV Roadies audition 2021 Revolution X-19.This article explains.We will also inform the location/place of the audition, the selection process, and eligibility criteria.What are the benefits?Dates of addition from different places
After getting huge success inIndian television and the youth of India roadies 2021 are back with theNew season. All interested participants are invited to submit their applications soon. Roadies is a show in which approximately 15-year-old girls and boys are selected. They must complete tasksFor this show, you will need to create strategies and travel from one place in order to reach another.
It is one of the most watched shows on MTV. The show is loved by youth of India girls and boys. The format and audition process have been slightly altered. Roadies audition 2021 is coming soon if you’re a Roadies fan and would like to be a part of this show.
Voot’s official site and app will host the audition process. We will notify you via our website when the dates are available.
Roadies is a familiar name to everyone. It is India’s most watched TV reality show. MTV Roadies auditions are always a huge success with youth. All auditions have been postponed until next year due to go with. The Roadies audition 2021 will soon be held in several Indian cities.
This TV reality show is one of the most loved shows among youth. Register for Roadies if you love roadies and would like to be a part of the show. You will need to complete the application form. If you are selected, then you will be invited for the physical audition/interview.
First, you need to understand the eligibility criteria for the show. Below are the conditions you must meet:
Read More:- Kon Honaar Crorepati 2021 Registration
New sources claim that the auditions will take place in the following cities: Season 19. The official website will provide all the information regarding the audition, including when and where you can find it.
Check out the steps to register for MTV Roadies season 19 audition. This is the step-by-step process:
Also Check:- Meelo Evaru Koteeswarudu Registration
Round discussions and personal interviews are the only criteria for selecting the candidate. We will discuss the key selection criteria and what you need to do to prepare.
Group Discussion Round 1
Personal Interview Round 2 (final round).
Related:- MTV Supermodel Of The Year Registration
What is the main theme of MTV Roadies Season 19’s Season 19?
Roadies Revolution is the main theme of the show. Participants must complete tasks and devise strategies to stay in it.What is the minimum number of rounds you need to complete to be eligible to take part in MTV Roadies season 19
There are two main rounds. The first is group discussion, and the last is personal interview. The winner of these two rounds will be invited to the next season.Who will host season 19 of MTV Roadies?
According to reports Ranvijay Singh Singa will host MTV Roadies as he does every year.Who will be the judge in season 19 of roadies?
This show’s judges are Neha Dhupia (actress), Raftaar (rapper), Prince Narula (model and actor) and VJ Nikhil Chinapa (vj).
MS Excel Formula means is calculated by adding up numbers and then subtracting the total by the number of those numbers.
The following functions can be used to calculate the mean in Microsoft Excel: AVERAGE- Returns an average of numbers. A formula is an expression which calculates the value for a cell. Excel already has functions that can be used to create predefined formulas.
All formulae and functions start with =
Select a cell range or cell group to be used in the formula using your mouse
+ Add * Multiply, Subtract / Divide are the operators for formulae.
BODMAS rules are applicable to arithmetic (Brackets Over Division then Multiplication then Addition then Subtraction).
Do not type variables in formulae (such as tax rates). Instead, put the variable in a separate column and refer to it in the formula
To create formulae in a column again, first build it in the first column cell and then use autofill to copy it down the column.
FunctionsFollow the format:Name(s) of argumentswhere: Name the function name (e.g. SUM, VLOOKUP)arguments The cell or range references that contain the values used by the function
If a function has more than one argument it must be separated by a (comma).
Text criteria within an argument must include “(quotation marks).
Use the link below to download the MS Excel Formulas and Functions List as a PDF file.
Most marketers find organizing and analyzing spreadsheets in Microsoft Excel frustrating. While you’re manually replicating columns, and writing long-form math on a piece of paper, you think, “There must be a better method to do this.”
You know what the truth is?
Excel can be difficult this way. Excel is a powerful tool that can be used to analyze and report on marketing data. It can be frustrating to feel that it is working against you without proper training. For starters, there are more than a dozen critical formulas Excel can automatically run for you so you’re not combing through hundreds of cells with a calculator on your desk.
Download 9 Excel Templates for Marketers [Free Kit]
Excel formulas allow you to identify relationships between the values of cells in your spreadsheet and perform mathematical calculations with those values. The resulting value is returned in the cell that you choose. You can automate formulas such as subtraction, percentage division, average, dates/times, and subtraction.
In this blog post, we’ll cover all of them and more.
It is possible that you are wondering what the tab “Formulas”, located at the top of the Excel navigation toolbar, means. This horizontal menu, which is shown below in Excel’s latest versions, allows you to insert Excel formulas in specific cells.
Excel makes it easier to use different formulas and make them easy to remember. The suite of icons is an easy way to browse the various formulas and keep track of them as you improve your spreadsheet skills.
Excel formulas can also be called “functions.” To insert one in your spreadsheet, highlight the cell where you want to run it, and then click on the far-left icon “Insert Function” to browse popular formulas. This is how the browsing window will look:
Want a more sorted browsing experience? To find formulas that relate to common topics such as finance and logic, you can use any of the icons (inside the red rectangle in the second screenshot). After you have found the right formula for your needs, click on “Insert Function” as shown in the window.
Let’s now take a deeper look at some of the most important Excel formulas, and show you how to use them in common situations.
LEFT, MID, and RIGHT
We have compiled a list with keystroke shortcuts and essential formulas to help you use Excel better and save you a lot of time.
NOTE: These formulas are applicable toExcel 2017. You might find the location of some features slightly different if you are using an older version of Excel.
Excel formulas start with an equals sign (=), followed by a text tag indicating the specific formula Excel should perform.
Excel’s SUM formula allows you to calculate the sum or total of multiple values. Enter the values that you want to add using the format.=SUM(value 1, value 2, etc).
You can enter actual numbers into the SUM formula or the same value in a particular cell of your spreadsheet.
For example, to find the SUM between 30 and 80, enter the following formula in a cell of your spreadsheet.=SUM(30-80). Enter to get the total of the two numbers in the cell: 110.
For example, to find the SUM value of B2 and B11 values, enter the following formula in a cell of your spreadsheet.=SUM(B2,B11). Enter to calculate the sum of all the numbers in B2 and B11. If there are not numbers in any cell, the formula returns 0.
Remember that you can also calculate the total value of an asset.ListExcel. To calculate the SUM of all the values in cell B2ThroughType the following formula in a cell of your spreadsheet, B11=SUM(B2B11). Not a comma, but a colon between the cells. Below is an example of how it might look in an Excel spreadsheet designed for content marketers.
Excel’s IF formula is denoted=IF(logical_test value_if_true value_if_false. This allows you enter text values into the cell “if” another value in your spreadsheet is true/false. For example, =IF(D2=”Gryffindor”,”10″,”0″) would award 10 points to cell D2 if that cell contained the word “Gryffindor.”
Sometimes we need to know how often a value appears on our spreadsheets. There are times when we need to know how many times a value appears in our spreadsheets.
For this example, we’ll use Sprung’s. Instead of manually entering 10’s next each Gryffindor student, we will use the IF/THEN formula. This means that if the student is Gryffindor, then they should receive ten points.
Here’s the formula:IF(logical_test value_if_true value_if_false).
Logical_TestThe “IF” portion of a statement is the logical part. The logic in this example is D2=”Gryffindor”. Be sure to put the Logical_Test value in quotation marks
Value_if_TrueThis value will be displayed if it is true, that is, the student lives in Gryffindor. To indicate that the student received 10 points, we want it be the number 10. If you prefer text to the number, only use quotation marks.
False Value:If the value is incorrect, the student will know.NotGryffindor: We want the cell to display “0” for 0 points.
Below is an example of the formula: =IF(D2=”Gryffindor”,”10″,”0″)
Enter the formula for the Excel percentage formula.=A1/B1. Highlight the cell and click the Home tab to convert the decimal value into a percentage.
Excel doesn’t have a formula for percentages, but Excel allows you to convert any value into a percentage. This is a great way to save time and not be stuck entering the numbers again and again.
Excel provides the basic settings to convert a cell value into a percentage.Tab Home. Select this tab and highlight the cells you want to convert to percentages. Next, click in the dropdown menu beside Conditional Formatting. (This button may initially say “General”) Then, select“Percentage”Choose from the available options. This will convert each cell’s value into a percentage. This feature is shown below.
Remember to keep this in mind when you use other formulas such as the division formula.=A1/B1If you want to return new values (e.g., ) your values may appear as decimals by default. Highlight your cells and change their format to “Percentage” in the Home tab.
Enter the formula below to perform Excel’s subtraction formula.=SUM(A1,-B1). This will subtract a single cell by using the SUM formula. To do this, add a negative sign to the cell you are subtracting. If A1 was 10, and B1 was 6, then =SUM(A1,-B1) would return a value of 10 + 6.
Subtracting doesn’t have a formula in Excel like percentages. However, it is possible. Any value (or the values within cells) can be subtracted in two different ways.
Use the =SUM formula.Enter multiple values to subtract from each other using the format =SUM (A1, -B1) and a negative sign (denoted by a hyphen before the cell whose value is being subtracted). To return the difference between the cells in the parentheses, press enter. This is how it looks in the screenshot.
Use the format =A1-B1. Simply type the equals sign, followed by the first or last value, a hyphen and the value you are subtracting. To return the difference between these values, press Enter.
Enter the formatted cells to perform Excel’s multiplication formula.=A1*B1. This formula multiplies cell A1 by B1. If A1 was 10, and B1 was 6, =A1*B1 would return 60.
Multiplying Excel values might seem complicated. Excel uses either a formula or the “x” character for multiplication. It’s really as simple as adding an asterisk — *.
Highlight an empty cell to multiply more than one value in an Excel spreadsheet. Next, highlight an empty cell and enter the values you wish to multiply in the format.=A1*B1*C1 … etc. Each value in the formula will be multiplied by adding an asterisk.
To return your product, press Enter. You can see how it looks in the above screenshot.
Enter the formula below to perform the Excel division formula.=A1/B1. To divide cell A1 and cell B1, this formula uses a forward-slash, “/,”. If A1 were 5 and B1 10 respectively, =A1/B1 would give a decimal value 0.5.
Excel division is one of the most simple functions that you can perform. You can do this by highlighting an empty cell and entering an equals sign “=,”. Next, add the values you want to divide using a forward slash “/,” between. This is how you should get the result:=B2/A2As shown in the screenshot below.
Click Enter to display your desired quotient in the cell that you highlighted.
Excel DATE is denoted=DATE (year, month, and day). This formula returns a date that matches the values in the parentheses, even if they are referred to from other cells. If A1 was 2018, and B1 was 7, then C1 would be 11, so =DATE(A1,B1,C1) would return 7/11/2018.
Sometimes it can be difficult to create dates in Excel spreadsheet cells. There is a simple formula that will make formatting your dates much easier. This formula can be used in two ways:
You can create dates using a number of cell values.Highlight an empty cell and enter “=DATE” in parentheses. Next, enter the values of the desired date. This will include the year, the month number, and the day. This will create the final format: =DATE (year, month, and day). This is how it looks in the screenshot.
Automately set today’s date.Highlight an empty cell, and then enter the following text string: =DATE_YEAR(TODAY ()), MOMENT(TODAY ()), DATE(TODAY ())). Enter will return the current date in Excel.
Your returned date for either Excel’s date formula should be in the following format:“mm/dd/yy”Except if your Excel program has been formatted differently.
Excel has an array formula that surrounds a simple formula using brace characters and the format.=(Start Val 1:End Val 1)*(Start Val 2:EndVal 2). This will calculate the return value for multiple ranges by pressing CTRL+shift+center. Not just individual cells multiplied or added together, but also from multiple ranges.
It is simple to calculate the sum, product, and quotient of individual cells. Simply use the =SUM formula, then enter the values or cells that you wish to do the arithmetic. What about multiple ranges? How can you calculate the combined value of large numbers of cells?
Numerical arrays allow you to run multiple formulas at once in one cell. This allows you to see one final sum, difference or product. Excel’s array formula is ideal if you want to calculate total sales revenue for several units. Here’s how it would look:
Type “=SUM” to start the array formula. In parentheses, enter:FirstYou can choose from two, three, or more ranges of cells that you would like to grow together. Here are some examples of your progress:=SUM(C2C5
Next, add an underscore after the last cell in the formula for the first range. Multiplication is represented by this asterisk. Enter your second range of cells by following the asterisk. This will multiply the second range of cells by 1. This is how you should see your progress in the formula:=SUM(C2C5*D2D2:D5)
Are you ready to hit the Enter key? You might not be ready to press Enter. Excel has a different keyboard command that Excel uses for arrays. After you have closed the parentheses in your array formula pressCtrl+Shift+Enter. This will recognize your formula and wrap it in brace characters. You can then successfully return your product from both ranges together.
This can reduce your time and effort when you are doing revenue calculations. The screenshot below shows the final formula.
Excel’s COUNT formula is indicated=COUNT (Start Cell:End cell). This formula returns a value equal to the number entries within your chosen range of cells. If eight cells have entered values between A1 to A10, =COUNT (A1:A10) will return 8.
Excel’s COUNT formula is especially useful.LargeExcel spreadsheets are used to determine how many cells have actual entries. Don’t let this fool you:This formula doesn’t compute the values of the cells.This formula simply identifies how many cells are occupied by something in a range of cells.
You can quickly count the active cells within your spreadsheet by using the formula in bold. This is how the result should look like:
Enter the data, cells or range of cells that you want to calculate the average Excel formula.=AVERAGE(number1, number2, etc.)Or =AVERAGE (Start Value:End Valu). This will calculate the average value or range of the cells contained in the parentheses.
Excel allows you to find the average of multiple cells without having to search for individual sums or perform separate division equations on your total. Use Excel to calculate the average of a range of cells.=AVERAGEExcel can be used as the initial text entry.
Referring to reference, the average value of a group is equal to the sum divided by the number items within that group.
Excel’s SUMIF formula is indicated=SUMIF(range, criteria, [sum range]). This will return the summation of all the values in a range of cells that meet one criterion. For example, =SUMIF(C3:C12,”>70,000″) would return the sum of values between cells C3 and C12 from only the cells that are greater than 70,000.
Let’s suppose you need to calculate the profit generated by a list of leads associated with certain area codes or the sum of certain employees salaries. But only if the amounts exceed a specific amount. It can be tedious to do this manually, to put it mildly.
It doesn’t need to be complicated with the SUMIF function. You can quickly add up the number of cells that satisfy certain criteria such as the salary example.
The formula:=SUMIF (range, criteria, [sum_range]).
The rangeYour criteria are used to determine the range being tested.
Criteria:All Criteria_range1 criteria will be combined.
[Sum_range]You can add an optional range of cells to the first.RangeEnter. This field can be omitted.
The example below shows how we want to calculate the total salary of all the employees who earned more than $70,000. With the formula, the SUMIF function added the dollar amounts above that in cells C3 throughC12.=SUMIF(C3:C12,”>70,000″).
Excel’s TRIM formula is indicated=TRIM (text). This formula will eliminate any spaces between the text and the cell. If A2 contains the name “Steve Peterson” without any spaces, =TRIM(A2) would return the name “Steve Peterson” in a new cell.
File sharing and email are great tools for today’s workplace. This is until one of your coworkers sends you a worksheet that has some very unusual spacing. These rogue spaces can make it hard to find data and also impact the results when you add up columns of numbers.
Instead of manually removing and adding space as necessary, you can use the TRIM function to clean up irregular spacing. This is not a method for manually removing spaces between words.
The formula:=TRIM (text).
Text:The cell or text from which you wish to delete spaces
This is an example of how the TRIM function was used to remove spaces from a list of names. To do so, we entered=TRIM (“A2”)Input the Formula Bar and repeat this process for each name below in a new column adjacent to the column with unwelcome spaces.
These are other Excel formulas that you might find helpful as your data management requirements grow.
13. LEFT, MID and RIGHT
Let’s suppose you have a section of text in a cell you wish to split into several segments. Instead of manually typing each code piece into its column, users can use a series string functions to deconstruct it as required: LEFT, MIX, or RIGHT.
Scope: This is used to extract the first number or character from a cell.
The formula:=LEFT(text, number_of_characters)
Text: The string you want to extract.
Number_of_characters: The number or characters you want to extract, starting with the left-most character.
In the following example, we enter=LEFT(A2,4)In cell B2, copy it into B3-B6. This allowed us to extract the first four characters of the code.
Scope: This is used to extract characters and numbers from the middle, based on their position.
The formula:=MID(text, start_position, number_of_characters)
Text: The string you want to extract.
Start_position: The position from which you wish to extract the most information. The first position, for example, is 1.
Number_of_characters: The number characters you want to extract.
In this case, we entered=MID(A2,5,2)In cell B2, copy it to B3:B6. This allowed us to extract two numbers that begin in the fifth position.
Scope:This is used to extract the last characters or numbers from a cell.
Here’s the formula:=RIGHT(text, number_of_characters)
Text: The string you want to extract.
Number_of_characters: The number you wish to extract from the right-most character.
This formula is an oldie but a great one. It’s also a lot more detailed than the others we have listed. It’s particularly useful for when you have two sets data from two spreadsheets and you want to combine them into one spreadsheet.
Rachel Sprung, my colleague — Rachel’s “How to Use Excel” tutorial is a must read for anyone who wants to learn Excel — uses a list with names, email addresses, companies as an example. VLOOKUP is a great tool for displaying names, email addresses and company names.
You must ensure that at least one column appears identically in both spreadsheets when using this formula. You should check your data sets to ensure that the column you are using to combine your data is identical, with no additional spaces.
Here’s the formula:VLOOKUP(lookup value, table array, column number, [range lookup])
Check out the Value CalculatorYou should use the same value in both spreadsheets. The first value you have in both spreadsheets. This is the first value in your first spreadsheet. In Sprung’s example, cell 2 (C2) would be the appropriate choice.
Table array:The number of columns in Sheet 2 from which you will pull your data, including the column that is identical to your lookup value (in this example, email addresses). Also, Sheet 1’s column of data that you want to copy to Sheet 1. This is Sheet2!A:B in our example. A refers to Column A on Sheet 2. This is the column where data that is identical to our lookup value (email), is listed. Column B is the “B”, which refers to information found only in Sheet 2 and that you wish to translate to Sheet 1.
Column number:Excel’s table array indicates where (in which column) you want to copy data to Sheet 1. This would be column number 2, the “House” column in our example.
Range lookupTo ensure that you only get exact value matches, use FALSE
Below is the formula using variables taken from Sprung’s Example: =VLOOKUP(C2,Sheet2!A:B,2,FALSE)
Sheet 1 and Sheet 2, respectively, contain lists that describe different information about the same person. The common thread is their email addresses. Let’s suppose we want to combine both datasets to ensure that all information about the houses in Sheet 2 is transferred to Sheet 1. Let’s look at how it would work.
There’s a great article that likens Excel’s RANDOMIZE formula to shuffling a deck of cards. Each card in the deck, 52 cards in total, is a column. Steve McDonnell writes that “to shuffle the deck, you can compute a new column, populate each column with random numbers, and then sort the workbook according to the random number field.”
This feature is useful in marketing when you need to assign random numbers to contacts. For example, if you are trying out a new email campaign but had to choose blindly who would get it. You could assign numbers to these contacts and then apply the rule “Any contact with a number of 6 or more will be added to this new campaign.”
Here’s the formula:RAND()
Begin with one column of contacts. Next, start with a single column of contacts.
Take a look at the following example:RANDBETWEEN(bottom, top)
RANDBETWEEN lets you specify the number of numbers you wish to assign. I chose to use 1 through 10 in this case.
Bottom:The lowest number in this range.
Top:The maximum number in the range
Below is an example of the formula:=RANDBETWEEN (1,10)
Helpful stuff, right? The icing on top: Once you have mastered the Excel formula, you can replicate it in other cells without having to rewrite the formula. There’s also an Excel function that can do this. It’s available below.
Enter a formula in Excel to insert it into a column. Highlight the cell in question and double-click its bottom-right corner to copy it into all the columns below.
Sometimes you may want to use the same formula in every row or column of your spreadsheet. For example, let’s say you have a list with numbers in columns A, B, and you want to enter the individual totals for each row in column C.
It would be tedious to adjust each cell’s values using the formula so that you find the sum of all the numbers in each row. Excel makes it easy to automatically compare the columns. All you need to do is to enter the formula in your first row. These are the steps to follow:
To find the sum of the cells C2 and B2, enter your formula in an empty cell. src=”https://blog.hubspot.com/hs-fs/hubfs/sum-formula-two-columns.png?width=415&name=sum-formula-two-columns.png”/>
Move your cursor to the bottom-right corner containing the formula. A small, bold “+” symbol will appear.
Double-clicking this symbol will fill the entire column with the formula. However, you can click and drag your mouse down to only fill a particular length of the column. Simply check that each value corresponds with the correct cells.
1. Select rows, columns or the entire spreadsheet quickly.
Maybe you are short on time. Who isn’t? No time, no problem. Select the entire spreadsheet with one click. All you have to do is simply click the tab in the top-left corner of your sheet to highlight everything all at once.
Do you just want to select all the rows in a column? These shortcuts make it easy:
Select ColumnCommand + Shift + Up/Down
Select Row =Command + Shift + Left/Right
Select ColumnControl + Shift + Up/Down
Select Row =Control + Shift + Left/Right
This shortcut is especially helpful when you’re working with larger data sets, but only need to select a specific piece of it.
2. You can quickly open, close, and create a workbook.
Do you need to quickly open, close or create a new workbook? The following keyboard shortcuts will enable you to complete any of the above actions in less than a minute’s time.
Offen =Command + O
Close =Command + W
Make a New =Command + N
Offen =Control + O
Close =Control + F4
Make a New =Control + N
Do you have raw data that needs to be converted into currency? The solution to your problem is easy, regardless of whether it’s salary figures, marketing budgets or ticket sales for an event. Highlight the cells that you want to reformat and then selectControl + Shift + $.
The numbers will automatically translate into dollar amounts — complete with dollar signs, commas, and decimal points.
This shortcut works for percentages as well. You can label a column with numerical values “percent” by replacing “$” with “%”.
4. Insert the current date and time in a cell.
Whether you’re logging social media posts, or keeping track of tasks you’re checking off your to-do list, you might want to add a date and time stamp to your worksheet. Select the cell in which you wish to add the information.
Depending on the content you wish to include, choose one of these options:
Insert current date =Control + ; (semicolon)
Insert current time =Control + Shift + (semicolon)
Insert current date and/or timeControl +(semicolon)SPACE, thenControl + Shift +(semicolon).
1. You can customize the color of your tabs.
You can make it easier to find the right tabs if you have a lot of sheets in your workbook. You might, for example, label the marketing reports from last month with red and the ones this month with orange.
Just right-click a tab to select“Tab Color.”You will see a popup that allows you choose from an existing theme or create one.
2. 2.Add a comment to a Cell
To make a comment or take a note in a particular cell of a worksheet, click on the right-click icon and then clickAdd Comment. To save your comment, type it in the text box and click outside of the comment box.
Comment cells will display a small red triangle at the corner. To view the comment, hover over it.
You probably know that formatting sheets is not the most fun activity. It can be tedious.
It’s unlikely that you’ll want to do this again next time. Excel’s Format Painter allows you to easily copy formatting from one area to another.
Choose the item you want to reproduce, and then choose the option.Format PainterThe dashboard will display the option — the paintbrush icon. The pointer will display a paintbrush and prompt you to choose the cell, text or entire worksheet you wish to apply this formatting.
4. Identify duplicate values.
If duplicate values are not corrected, it can lead to problems in many cases. You don’t have to be aware of duplicate values in all cases.
No matter what the situation, you can easily find duplicate values in your worksheet by following a few simple steps. Click here to do this.Conditional FormattingChoose from the following optionsHighlight Cell Rules > Duplicate Values
Using the popup, create the desired formatting rule to specify which type of duplicate content you wish to bring forward.
The example below shows how we used yellow to format duplicate cells and identify duplicate salaries within the range.
Excel’s use in marketing is almost inevitable. But with these tricks it doesn’t have to be so difficult. It’s true that practice makes perfect. These shortcuts and formulas will become second nature as you practice them.
Avenue Supermarts Ltd. is an Indian hypermarket chain that trades under the name DMart. It was founded in 2002 by Radhakishan Damani. The first branch was located in Powai’s Hiranandani Gardens. It had 196 stores in 72 cities in India, including Maharashtra and Andhra Pradesh. Telangana. Gujarat, Madhya Pradesh. Madhya Pradesh. Chhattisgarh. Rajasthan. National Capital Region. Tamil Nadu. Karnataka. Uttar Pradesh. Daman.
Every DMart store stocks home utilities products – including toiletries, beauty, food, clothes, kitchenware and home appliances – at affordable prices our customers love.
D Mart Products Price List: D Mart, India’s largest supermarket chain, is among the most popular. Avenue Supermarts Ltd. is a retailer that sells FMCG, clothing and health products at the most affordable prices. In 2002, Mr. Radhakishan damani founded the company. The first branch was located in Hiranandani Gardens.
Dmart currently has over 200 retail outlets in 72 cities in India, including Maharashtra and Andhra Pradesh. New Dmarts are planned for New Delhi and NCR.
Every DMart store stocks home utilities products, including toiletries, beauty, clothes, kitchenware, bedding, bath linens, and other products – all at lower prices than their stores. Find online shopping offers of the day Today.
Dmart is India’s best online grocery shop app. It offers high quality products at affordable prices. Compare Top Online Groceries Apps in India.
Dmart’s online shopping app Dmart Ready Online has the product price list. This is a quick overview on the products you can find in the D Mart Supermarket or their online store DMart Ready.
Grocery Products List of D mart Online
Ghee & Vanaspati
Flours & Grains
Rice & Rice Products
Masala & Spice
Salt / Sugar / Jaggery
Dairy & Beverages Product List of Dmart Online
Fruits & Vegetables
Dmart Product List of Packaged Food
Biscuits & Cookies
Snacks & Farsans
Ketchup & Sauce
Jams & Spreads
Pasta & Noodles
Ready To Cook
Home & Kitchen Product List of D-mart
Detergent & Fabric Care
Freshener & Repellents
Tissue Paper & Napkins
Bed & Bath
Cookware & Serveware
Personal Care Product List from Dmart Ready
Deos & Perfumes
Diapers & Wipes
Health & Wellness
Baby & Kids
Diapers & Wipes
Toys & Games
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D Mart Products Price List PDF
If you want to know the Latest D Mart Products Price List then visit the Dmart.in. As the market changes, the price list for D mart products is dynamic.
AdvertisementsD Mart Products Price List Excel. Below is the list that you can easily convert into excel.
Excel Dmart Products Price List
Follow the steps below to find the most current and accurate D mart Products price list.
Step 1: Search for Dmart.in in your web browser. Or, go directly to Dmart.in.
Step 2: Once you have opened the website, you will be able to search for products or browse as shown in this image.
Step 3: After completing step 2, you’ll see a list containing the products that you searched for or browsed.
Step 4: Now, you will see the Dmart Product Price List with the MRP and offer prices.
D Mart Kitchen products price list –
Search for any product and view their latest price list. This page contains the Dmart Kitchen product prices for different products.
We hope you find the answer to all your questions aboutD Mart Products Price ListProblem solved. If you still have any questions, please comment.
DMart is a supermarket chain that offers a broad range of personal and basic products. Every DMart store stocks home utilities products such as food, toiletries and beauty products. They also stock home appliances, clothing, kitchenware, bedding, bath linens and other home products at affordable prices that our customers love. Our goal is to provide customers with high-quality products at a great price.
Mr. Radhakishan Damani, his family and friends founded DMart to meet the growing needs of the Indian community. DMart has been established in 238 locations in Maharashtra and Gujarat, Madhya Pradesh. Its first store was opened in Powai in 2002. Our mission is to be the lowest-priced retailer in each region we serve. We are constantly expanding our business with new locations in various cities.
Avenue Supermarts Ltd. (ASL) owns and operates the supermarket chain DMart stores. Its headquarters are located in Mumbai.
ASL owns the brands D Mart, D Mart Minimax and D Mart Premia as well as D Homes and Dutch Harbour.
India will be celebrating its 75th Independence Day, 15 August. This day recalls the sacrifices made by various freedom fighters in order to achieve independence from British rule. India will celebrate 75 years of Independence with a year-long celebration. It will host a variety of projects and programmes to highlight ‘development, governance technology reform, progress, and policy’ throughout the years. Take the quiz to test your knowledge about Independence Day.
The 75th Indian Independence Day Celebrations & Events were a success. Many aspirants demanded Expected GK questions from Indian Independence Day. This was crucial for competitive exams.
Paragraph about Independence DayEvery year, independence day is celebrated with great enthusiasm on the 15th of August. This day was in 1947 when India gained independence from British colonial rule. We celebrate this day by raising the flag, singing our national anthem, and remembering our freedom fighters. The national holiday of the nation makes this day very special. This great celebration awakens patriotism in the nation and teaches the young generation about the struggle for freedom fighters.
You can read more Paragraph Writing about articles, events, people, sports, technology many more.
Our honorable prime minister unfurled the flag at Red Fort in New Delhi on this auspicious occasion and then recited our National Anthem, “Jana Gana Mana”. He then delivered his annual speech about the goal and vision, which also includes notable achievements from the past. He also remembered and honored all freedom fighters who helped us become independent.
It is hosted at all schools, colleges and institute offices after the flag has been hoisted at Red Fort. For the day’s high importance, there are many programs in schools and colleges. Both students and teachers are enthusiastic about this day and feel the joy of it.
The sacrifices made by our brave Indian freedom fighters are what we remember. Our first Prime Minister, Pandit Jawaharlal Naehru, unfurled our tricolor national flag at Red Fort in Delhi and Lahori Gate. This day became an independent day from that point onwards. In honor of this solemn occasion, many programs are dedicated at Red Fort-like march by our Indian soldiers. 21 gunshots will be fired by school students for the start of events and cultural activities. Kite flying is a tradition for Independence Day celebrations. There are many types of kites that fill the sky with different sizes, shapes and colors. All the Chief Ministers of the respective States raised the National flag from 1974 onwards. Paragraph on Independence Day in Hindi and Bengali will be soon updated.
Another contemporary relevance of the independence day is the Anniversary of the partition of the subcontinent into countries, India and Pakistan. Our country is the largest democracy in the globe. The UK Parliament passed the Indian Independence Act 1947 on this date, which gave the Indian nation legislative sovereignty.
10 Important Points about Independence Day are discussed here.
The Dawn of the 15th August 1947 was the first step in ending British colonialism for more than 200 years. In his first speech, Pandit Jawaharlal Naehru stated that India’s independence was a “tryst with destiny”. As he witnessed the sacrifices made by many freedom fighters, he said that the struggle to free India from years of slavery was a tiring one. It’s now time to make a promise.
In India, British rule was established in the 17th Century. It subdued the local kingdoms at the start of the East India Company. After the Battle of Plassey, it established itself as a dominant force in the country and consolidated control over the country until the 18th century. The British crown replaced East India Company. It had direct control over Indians after the Indian Mutiny. The reform of British rule was seen as the period of world war 1. It was Mohandas Karamchand Gandhi who led the Independence movement. Gandhi jee was the leader of the non-violent, noncooperation movement and civil disobedience movement.
Get Independence Day Essay in English from here.
1929 was the year before India’s independence. The Lahore session of India saw the national Congress declare the “Purna Swami” as the Independence Day. Later, 26 January 1930, the INC declared it again. The Congress asked people to pledge civil disobedience until India achieved complete independence. Indians felt a surge of nationalistic enthusiasm after the grand celebration of Independence Day. It forces the British government to grant freedom or it relinquishes.
On the occasion of Independence Day, our main motive of celebration to aware of our young generation about the pride and courage of our brave freedom fighters and colonial rule. It’s the day we forget all of our cultural differences and unite as Indians. It is important to raise awareness among the youth because the nation’s future depends on them and their ability to make changes. It is our responsibility to serve the nation, and to make every effort to create a better society. This day is celebrated with national pride and patriotism throughout the country. It is also a day that celebrates our pride in the diversity of India. India is a nation of people living together in harmony with each other. It has a diverse culture, tradition and religion that makes this event very special. It makes us feel happy, and it gives us more energy to defend our country from any attack on its dignity and sovereignty.
We, the people, can’t overlook taking some prominent freedom fighters, including Mahatma Gandhi and Netaji Subhash Chandra Bole, Lala Lajpatrai, Bal Gangadhar Tilak, Sardar Vallabhbhai Paitel, Dr. Rajendra Prasad and Moulana Abdul Kalam Azad. We are free from British rule because of his hard work and sacrifice. Every citizen of the country should pay tribute to those who fought for freedom.
FAQs about Paragraph of Independence Day
Question 1. What date is Independence Day observed in our country?
Answer: Every year, the independence day celebration is held on 15 August.
Question 2. What is Independence Day?
Answer: Every Independence Day is celebrated with great enthusiasm. In the whole country, we do a Tricolor light decoration. Tricolor is our national flag’s color. We sang our national anthem. The whole country observes an official holiday. To commemorate and celebrate the sacrifices made by our martyrs in their fight for freedom.
Question 3. Name some freedom fighters whose struggle was unforgettable.
Answer: The struggle of prominent freedom fighters is something that we Indians cannot forget. These include Mahatma Gandhi and Netaji Subhash Chandra Bose. Lala Lajpat Rai and Bal Gangadhar Tiilak. Sardar Vallabhbhai Ptel. Dr. Rajendra Prasad. Lokmanya Bal Gangadhar, Chandra Shekhar Azad.
Question 4. What did each citizen of this country do that day?
Answer: Every citizen of the country remembers our martyrs on this day. The organization of many functions in schools and colleges for students. Students perform acts and play to honor the sacrifices of freedom fighters. To instill a sense of patriotism and love for our country.
Dukh Bhanjani Sahib Path in Punjabi and English language (Gurmukhi) is available for downloading purposes, Gourree Mehalaa 5 Maanjh, Dhukh Bhanjan Thaeraa Naam Jee, read in Punjabi.
गउड़ी महला ५ मांझ ॥ दुख भंजनु तेरा नामु जी दुख भंजनु तेरा नामु ॥ आठ पहर आराधीऐ पूरन सतिगुर ग्यानु ॥ १ ॥ रहाउ ॥ जितु घटि वसै पारब्रहमु सोयी सुहावा थाउ ॥ जम कंकरु नेड़ि न आवयी रसना हरि गुन गाउ ॥ १ ॥ सेवा सुरति न जाणिया ना जापै आराधि ॥ ओट तेरी जगजीवना मेरे ठाकुर अगम अगाधि ॥ २ ॥ भए क्रिपाल गुसाईआ नठे सोग संताप ॥ तती वाउ न लगयी सतिगुरि रखे आपि ॥ ३ ॥ गुरु नारायनु दयु गुरु गुरु सचा सिरजणहारु ॥ गुरि तुठै सभ किछु पायआ जन नानक सद बलेहार ॥ ४ ॥ २ ॥ १७० ॥
गउड़ी महला ५ ॥ सूके हरे कीए खिन माहे ॥ अंमृत द्रिसटि संचि जीवाए ॥ १ ॥ काटे कसट पूरे गुरदेव ॥ सेवक कउ दीनी अपुनी सेव ॥ १ ॥ रहाउ ॥ मिटि गई चिंत पुनी मन आसा ॥ करी दया सतिगुरि गुणतासा ॥ २ ॥ दुख नाठे सुख आइ समाए ॥ ढील न परी जा गुरि फुरमाए ॥ ३ ॥ इछ पुनी पूरे गुर मिले ॥ नानक ते जन सुफल फले ॥ ४ ॥ ५८ ॥ १२७ ॥
गउड़ी महला ५ ॥ ताप गए पायी प्रभि सांति ॥ सीतल भए कीनी प्रभ दाति ॥ १ ॥ प्रभ किरपा ते भए सुहेले ॥ जनम जनम के बिछुरे मेले ॥ १ ॥ रहाउ ॥ सिमरत सिमरत प्रभ का नाउ ॥ सगल रोग का बिनस्या थाउ ॥ २ ॥ सहजि सुभाय बोलै हरि बानी ॥ आठ पहर प्रभ सिमरहु प्रानी ॥ ३ ॥ दूखु दरदु जमु नेड़ि न आवै ॥ कहु नानक जो हरि गुन गावै ॥ ४ ॥ ५੯ ॥ १२८ ॥
गउड़ी महला ५ ॥ जिसु सिमरत दूखु सभु जाय ॥ नामु रतनु वसै मनि आइ ॥ १ ॥ जपि मन मेरे गोविन्द की बानी ॥ साधू जन रामु रसन वखानी ॥ १ ॥ रहाउ ॥ इकसु बिनु नाही दूजा कोइ ॥ जा की द्रिसटि सदा सुखु होइ ॥ २ ॥ साजनु मीतु सखा करि एकु ॥ हरि हरि अखर मन मह लेखु ॥ ३ ॥ रवि रहआ सरबत सुआमी ॥ गुन गावै नानकु अंतरजामी ॥ ४ ॥ ६२ ॥ १३१ ॥
गउड़ी महला ५ ॥ कोटि बिघन हिरे खिन माह ॥ हरि हरि कथा साधसंगि सुनाह ॥ १ ॥ पीवत राम रसु अंमृत गुन जासु ॥ जपि हरि चरन मिटी खुधि तासु ॥ १ ॥ रहाउ ॥ सरब कल्यान सुख सहज निधान ॥ जा कै रिदै वसह भगवान ॥ २ ॥ अउखध मंत्र तंत सभि छारु ॥ करणैहारु रिदे मह धारु ॥ ३ ॥ तजि सभि भरम भज्यो पारब्रहमु ॥ कहु नानक अटल इहु धरमु ॥ ४ ॥ ८० ॥ १४੯ ॥
गउड़ी महला ५ ॥ सांति भई गुर गोबिदि पायी ॥ ताप पाप बिनसे मेरे भायी ॥ १ ॥ रहाउ ॥ राम नामु नित रसन बखान ॥ बिनसे रोग भए कल्यान ॥ १ ॥ पारब्रहम गुन अगम बीचार ॥ साधू संगमि है निसतार ॥ २ ॥ निरमल गुन गावहु नित नीत ॥ गई ब्याधि उबरे जन मीत ॥ ३ ॥ मन बच क्रम प्रभु अपना ध्यायी ॥ नानक दास तेरी सरणायी ॥ ४ ॥ १०२ ॥ १७१ ॥
गउड़ी महला ५ ॥ नेत्र प्रगासु किया गुरदेव ॥ भरम गए पूरन भई सेव ॥ १ ॥ रहाउ ॥ सीतला ते रख्या बेहारी ॥ पारब्रहम प्रभ किरपा धारी ॥ १ ॥ नानक नामु जपै सो जीवै ॥ साधसंगि हरि अंमृतु पीवै ॥ २ ॥ १०३ ॥ १७२ ॥
गउड़ी महला ५ ॥ थिरु घरि बैसहु हरि जन प्यारे ॥ सतिगुरि तुमरे काज सवारे ॥ १ ॥ रहाउ ॥ दुसट दूत परमेसरि मारे ॥ जन की पैज रखी करतारे ॥ १ ॥ बादिसाह साह सभ वसि करि दीने ॥ अंमृत नाम महा रस पीने ॥ २ ॥ निरभउ होइ भजहु भगवान ॥ साधसंगति मिलि कीनो दानु ॥ ३ ॥ सरनि परे प्रभ अंतरजामी ॥ नानक ओट पकरी प्रभ सुआमी ॥ ४ ॥ १०८ ॥
गउड़ी महला ५ ॥ राखु पिता प्रभ मेरे ॥ मोह निरगुनु सभ गुन तेरे ॥ १ ॥ रहाउ ॥ पंच बिखादी एकु गरीबा राखहु राखनहारे ॥ खेदु करह अरु बहुतु संतावह आइयो सरनि तुहारे ॥ १ ॥ करि करि हार्यो अनिक बहु भाती छोडह कतहूं नाही ॥ एक बात सुनि ताकी ओटा साधसंगि मिटि जाही ॥ २ ॥ करि किरपा संत मिले मोह तिन ते धीरजु पायआ ॥ संती मंतु दीयो मोह निरभउ गुर का सबदु कमायआ ॥ ३ ॥ जीति लए ओइ महा बिखादी सहज सुहेली बानी ॥ कहु नानक मनि भया परगासा पायआ पदु निरबानी ॥ ४ ॥ ४ ॥ १२५ ॥
बिलावलु महला ५ ॥ सरब कल्यान कीए गुरदेव ॥ सेवकु अपनी लाययो सेव ॥ बिघनु न लागै जपि अलख अभेव ॥ १ ॥ धरति पुनीत भई गुन गाए ॥ दुरतु गया हरि नामु ध्याए ॥ १ ॥ रहाउ ॥ सभनी थांयी रव्या आपि ॥ आदि जुगादि जा का वड परतापु ॥ गुर परसादि न होइ संतापु ॥ २ ॥ गुर के चरन लगे मनि मीठे ॥ निरबिघन होइ सभ थांयी वूठे ॥ सभि सुख पाए सतिगुर तूठे ॥ ३ ॥ पारब्रहम प्रभ भए रखवाले ॥ जिथै किथै दीसह नाले ॥ नानक दास खसमि प्रतिपाले ॥ ४ ॥ २ ॥
बिलावलु महला ५ ॥ चरन कमल प्रभ हिरदै ध्याए ॥ रोग गए सगले सुख पाए ॥ १ ॥ गुरि दुखु काट्या दीनो दानु ॥ सफल जनमु जीवन परवानु ॥ १ ॥ रहाउ ॥ अकथ कथा अंमृत प्रभ बानी ॥ कहु नानक जपि जीवे ग्यानी ॥ २ ॥ २ ॥ २० ॥
बिलावलु महला ५ ॥ सांति पायी गुरि सतिगुरि पूरे ॥ सुख उपजे बाजे अनहद तूरे ॥ १ ॥ रहाउ ॥ ताप पाप संताप बिनासे ॥ हरि सिमरत किलविख सभि नासे ॥ १ ॥ अनदु करहु मिलि सुन्दर नारी ॥ गुरि नानकि मेरी पैज सवारी ॥ २ ॥ ३ ॥ २१ ॥
बिलावलु महला ५ ॥ सगल अनन्दु किया परमेसरि अपना बिरदु समार्या ॥ साध जना होए किरपाला बिगसे सभि परवार्या ॥ १ ॥ कारजु सतिगुरि आपि सवार्या ॥ वडी आरजा हरि गोबिन्द की सूख मंगल कल्यान बीचार्या ॥ १ ॥ रहाउ ॥ वण त्रिन त्रिभवन हर्या होए सगले जिय साधार्या ॥ मन इछे नानक फल पाए पूरन इछ पुजार्या ॥ २ ॥ ५ ॥ २३ ॥
बिलावलु महला ५ ॥ रोगु गया प्रभि आपि गवायआ ॥ नीद पई सुख सहज घरु आया ॥ १ ॥ रहाउ ॥ रजि रजि भोजनु खावहु मेरे भायी ॥ अंमृत नामु रिद माह ध्यायी ॥ १ ॥ नानक गुर पूरे सरनायी ॥ जिनि अपने नाम की पैज रखायी ॥ २ ॥ ८ ॥ २६ ॥
बिलावलु महला ५ ॥ ताप संताप सगले गए बिनसे ते रोग ॥ पारब्रहमि तू बखस्या संतन रस भोग ॥ रहाउ ॥ सरब सुखा तेरी मंडली तेरा मनु तनु आरोग ॥ गुन गावहु नित राम के इह अवखद जोग ॥ १ ॥ आइ बसहु घर देस मह इह भले संजोग ॥ नानक प्रभ सुप्रसन्न भए लह गए ब्योग ॥ २ ॥ १० ॥ २८ ॥
बिलावलु महला ५ ॥ बंधन काटे आपि प्रभि होआ किरपाल ॥ दीन दयाल प्रभ पारब्रहम ता की नदरि नेहाल ॥ १ ॥ गुरि पूरै किरपा करी काट्या दुखु रोगु ॥ मनु तनु सीतलु सुखी भया प्रभ ध्यावन जोगु ॥ १ ॥ रहाउ ॥ अउखधु हरि का नामु है जितु रोगु न व्यापै ॥ साधसंगि मनि तनि हितै फिरि दूखु न जापै ॥ २ ॥ हरि हरि हरि हरि जापीऐ अंतरि लिव लायी ॥ किलविख उतरह सुधु होइ साधू सरणायी ॥ ३ ॥ सुनत जपत हरि नाम जसु ता की दूरि बलायी ॥ महा मंत्रु नानकु कथै हरि के गुन गायी ॥ ४ ॥ २३ ॥ ५३ ॥
बिलावलु महला ५ ॥ हरि हरि हरि आराधीऐ होईऐ आरोग ॥ रामचन्द की लसटिका जिनि मार्या रोगु ॥ १ ॥ रहाउ ॥ गुरु पूरा हरि जापीऐ नित कीचै भोगु ॥ साधसंगति कै वारनै मिल्या संजोगु ॥ १ ॥ जिसु सिमरत सुखु पाईऐ बिनसै ब्योगु ॥ नानक प्रभ सरणागती करन कारन जोगु ॥ २ ॥ ३४ ॥ ६४ ॥
रागु बिलावलु महला ५ दुपदे घरु ५ ੴ सतिगुर प्रसादि ॥ अवरि उपाव सभि त्याग्या दारू नामु लया ॥ ताप पाप सभि मिटे रोग सीतल मनु भया ॥ १ ॥ गुरु पूरा आराध्या सगला दुखु गया ॥ राखनहारै राख्या अपनी करि मया ॥ १ ॥ रहाउ ॥ बाह पकड़ि प्रभि काढ्या कीना अपनया ॥ सिमरि सिमरि मन तन सुखी नानक निरभया ॥ २ ॥ १ ॥ ६५ ॥
बिलावलु महला ५ ॥ रोगु मिटायआ आपि प्रभि उपज्या सुखु सांति ॥ वड परतापु अचरज रूपु हरि कीनी दाति ॥ १ ॥ गुरि गोविन्दि क्रिपा करी राख्या मेरा भायी ॥ हम तिस की सरणागती जो सदा सहायी ॥ १ ॥ रहाउ ॥ बिरथी कदे न होवयी जन की अरदासि ॥ नानक जोरु गोविन्द का पूरन गुणतासि ॥ २ ॥ १३ ॥ ७७ ॥
बिलावलु महला ५ ॥ ताती वाउ न लगयी पारब्रहम सरणायी ॥ चउगिरद हमारै राम कार दुखु लगै न भायी ॥ १ ॥ सतिगुरु पूरा भेट्या जिनि बनत बणायी ॥ राम नामु अउखधु दिया एका लिव लायी ॥ १ ॥ रहाउ ॥ राखि लीए तिनि रखनहारि सभ ब्याधि मिटायी ॥ कहु नानक किरपा भई प्रभ भए सहायी ॥ २ ॥ १५ ॥ ७੯ ॥
बिलावलु महला ५ ॥ अपने बालक आपि रखिअनु पारब्रहम गुरदेव ॥ सुख सांति सहज आनद भए पूरन भई सेव ॥ १ ॥ रहाउ ॥ भगत जना की बेनती सुनी प्रभि आपि ॥ रोग मिटाय जीवालिअनु जा का वड परतापु ॥ १ ॥ दोख हमारे बखसिअनु अपनी कल धारी ॥ मन बांछत फल दितिअनु नानक बलेहारी ॥ २ ॥ १६ ॥ ८० ॥
बिलावलु महला ५ ॥ तापु लाहआ गुर सिरजनहारि ॥ सतिगुर अपने कउ बलि जायी जिनि पैज रखी सारै संसारि ॥ १ ॥ रहाउ ॥ करु मसतकि धारि बालिकु रखि लीनो ॥ प्रभि अंमृत नामु महा रसु दीनो ॥ १ ॥ दास की लाज रखै मेहरवानु ॥ गुरु नानकु बोलै दरगह परवानु ॥ २ ॥ ६ ॥ ८६ ॥
बिलावलु महला ५ ॥ ताप पाप ते राखे आप ॥ सीतल भए गुर चरनी लागे राम नाम हिरदे मह जाप ॥ १ ॥ रहाउ ॥ करि किरपा हसत प्रभि दीने जगत उधार नव खंड प्रताप ॥ दुख बिनसे सुख अनद प्रवेसा त्रिसन बुझी मन तन सचु ध्राप ॥ १ ॥ अनाथ को नाथु सरनि समरथा सगल स्रिसटि को मायी बापु ॥ भगति वछल भै भंजन सुआमी गुन गावत नानक आलाप ॥ २ ॥ २० ॥ १०६ ॥
सोरठि महला ५ ॥ करि इसनानु सिमरि प्रभु अपना मन तन भए अरोगा ॥ कोटि बिघन लाथे प्रभ सरना प्रगटे भले संजोगा ॥ १ ॥ प्रभ बानी सबदु सुभाख्या ॥ गावहु सुणहु पड़हु नित भायी गुर पूरै तू राख्या ॥ रहाउ ॥ साचा साहबु अमिति वडायी भगति वछल दयाला ॥ संता की पैज रखदा आया आदि बिरदु प्रतिपाला ॥ २ ॥ हरि अंमृत नामु भोजनु नित भुंचहु सरब वेला मुखि पावहु ॥ जरा मरा तापु सभु नाठा गुन गोबिन्द नित गावहु ॥ ३ ॥ सुनी अरदासि सुआमी मेरै सरब कला बनि आई ॥ प्रगट भई सगले जुग अंतरि गुर नानक की वड्यायी ॥ ४ ॥ ११ ॥
सोरठि महला ५ ॥ सूख मंगल कल्यान सहज धुनि प्रभ के चरन नेहार्या ॥ राखनहारै राख्यो बारिकु सतिगुरि तापु उतार्या ॥ १ ॥ उबरे सतिगुर की सरणायी ॥ जा की सेव न बिरथी जायी ॥ रहाउ ॥ घर मह सूख बाहरि फुनि सूखा प्रभ अपुने भए दयाला ॥ नानक बिघनु न लागै कोऊ मेरा प्रभु होआ किरपाला ॥ २ ॥ १२ ॥ ४० ॥
सोरठि म ५ ॥ गए कलेस रोग सभि नासे प्रभि अपुनै किरपा धारी ॥ आठ पहर आराधहु सुआमी पूरन घाल हमारी ॥ १ ॥ हरि जीउ तू सुख सम्पति रासि ॥ राखि लैहु भायी मेरे कउ प्रभ आगै अरदासि ॥ रहाउ ॥ जो मागउ सोयी सोयी पावउ अपने खसम भरोसा ॥ कहु नानक गुरु पूरा भेट्यो मिट्यो सगल अन्देसा ॥ २ ॥ १४ ॥ ४२ ॥
सोरठि महला ५ ॥ सिमरि सिमरि गुरु सतिगुरु अपना सगला दूखु मिटायआ ॥ ताप रोग गए गुर बचनी मन इछे फल पायआ ॥ १ ॥ मेरा गुरु पूरा सुखदाता ॥ करन कारन समरथ सुआमी पूरन पुरखु बिधाता ॥ रहाउ ॥ अनन्द बिनोद मंगल गुन गावहु गुर नानक भए दयाला ॥ जै जै कार भए जग भीतरि होआ पारब्रहमु रखवाला ॥ २ ॥ १५ ॥ ४३ ॥
सोरठि महला ५ ॥ दुरतु गवायआ हरि प्रभि आपे सभु संसारु उबार्या ॥ पारब्रहमि प्रभि किरपा धारी अपना बिरदु समार्या ॥ १ ॥ होयी राजे राम की रखवाली ॥ सूख सहज आनद गुन गावहु मनु तनु देह सुखाली ॥ रहाउ ॥ पतित उधारनु सतिगुरु मेरा मोह तिस का भरवासा ॥ बखसि लए सभि सचै साहबि सुनि नानक की अरदासा ॥ २ ॥ १७ ॥ ४५ ॥
सोरठि महला ५ ॥ बखस्या पारब्रहम परमेसरि सगले रोग बिदारे ॥ गुर पूरे की सरनी उबरे कारज सगल सवारे ॥ १ ॥ हरि जनि सिमर्या नाम अधारि ॥ तापु उतार्या सतिगुरि पूरै अपनी किरपा धारि ॥ रहाउ ॥ सदा अनन्द करह मेरे प्यारे हरि गोविदु गुरि राख्या ॥ वडी वड्यायी नानक करते की साचु सबदु सति भाख्या ॥ २ ॥ १८ ॥ ४६ ॥
सोरठि महला ५ ॥ भए क्रिपाल सुआमी मेरे तितु साचै दरबारि ॥ सतिगुरि तापु गवायआ भायी ठांढि पई संसारि ॥ अपने जिय जंत आपे राखे जमह कीयो हटतारि ॥ १ ॥ हरि के चरन रिदै उरि धारि ॥ सदा सदा प्रभु सिमरीऐ भायी दुख किलबिख काटणहारु ॥ १ ॥ रहाउ ॥ तिस की सरनी ऊबरै भायी जिनि रच्या सभु कोइ ॥ करन कारन समरथु सो भायी सचै सची सोइ ॥ नानक प्रभू ध्याईऐ भायी मनु तनु सीतलु होइ ॥ २ ॥ १੯ ॥ ४७ ॥
सोरठि महला ५ ॥ संतहु हरि हरि नामु ध्यायी ॥ सुख सागर प्रभु विसरउ नाही मन चिन्दिअड़ा फलु पायी ॥ १ ॥ रहाउ ॥ सतिगुरि पूरै तापु गवायआ अपनी किरपा धारी ॥ पारब्रहम प्रभ भए दयाला दुखु मिट्या सभ परवारी ॥ १ ॥ सरब निधान मंगल रस रूपा हरि का नामु अधारो ॥ नानक पति राखी परमेसरि उधर्या सभु संसारो ॥ २ ॥ २० ॥ ४८ ॥
सोरठि महला ५ ॥ मेरा सतिगुरु रखवाला होआ ॥ धारि क्रिपा प्रभ हाथ दे राख्या हरि गोविदु नवा निरोआ ॥ १ ॥ रहाउ ॥ तापु गया प्रभि आपि मिटायआ जन की लाज रखायी ॥ साधसंगति ते सभ फल पाए सतिगुर कै बलि जांयी ॥ १ ॥ हलतु पलतु प्रभ दोवै सवारे हमरा गुनु अवगुनु न बीचार्या ॥ अटल बचनु नानक गुर तेरा सफल करु मसतकि धार्या ॥ २ ॥ २१ ॥ ४੯ ॥
सोरठि महला ५ ॥ जिय जंत्र सभि तिस के कीए सोयी संत सहायी ॥ अपुने सेवक की आपे राखै पूरन भई बडायी ॥ १ ॥ पारब्रहमु पूरा मेरै नालि ॥ गुरि पूरै पूरी सभ राखी होए सरब दयाल ॥ १ ॥ रहाउ ॥ अनदिनु नानकु नामु ध्याए जिय प्रान का दाता ॥ अपुने दास कउ कंठि लाय राखै ज्यु बारिक पित माता ॥ २ ॥ २२ ॥ ५० ॥
सोरठि महला ५ ॥ ठाढि पायी करतारे ॥ तापु छोडि गया परवारे ॥ गुरि पूरै है राखी ॥ सरनि सचे की ताकी ॥ १ ॥ परमेसरु आपि होआ रखवाला ॥ सांति सहज सुख खिन मह उपजे मनु होआ सदा सुखाला ॥ रहाउ ॥ हरि हरि नामु दीयो दारू ॥ तिनि सगला रोगु बिदारू ॥ अपनी किरपा धारी ॥ तिनि सगली बात सवारी ॥ २ ॥ प्रभि अपना बिरदु समार्या ॥ हमरा गुनु अवगुनु न बीचार्या ॥ गुर का सबदु भइयो साखी ॥ तिनि सगली लाज राखी ॥ ३ ॥ बोलायआ बोली तेरा ॥ तू साहबु गुनी गहेरा ॥ जपि नानक नामु सचु साखी ॥ अपुने दास की पैज राखी ॥ ४ ॥ ६ ॥ ५६ ॥